Journals / Geriatrik Bilimler Dergisi / 2026 / Cilt: 9

Alternative Approaches to Managing Constipation Among Older Adults in Rural Communities: A Qualitative Study

Kırsal Toplumlarda Yaşayan Yaşlı Bireylerde Konstipasyon Yönetiminde Alternatif Yaklaşımlar: Nitel Bir Çalışma

Aysun Bayram(KARADENİZ TEKNİK ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ FAKÜLTESİ)0000-0003-2038-6265
Betül Bal(YOZGAT BOZOK ÜNİVERSİTESİ)0000-0002-8796-0324
Havva Öztürk(KARADENİZ TEKNİK ÜNİVERSİTESİ)0000-0001-8515-6263
Pages
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Publication Date
2026-10-09
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

Healthcare professionals should recognize and support culturally appropriate coping strategies while providing individualized care to improve healthcare engagement and quality of life.

📌 3 Key Takeaways

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Objective & Hypothesis:Objective: This qualitative study aimed to explore the impact of constipation on older adults living in rural communities and to identify the alternative non-pharmacological methods they use to manage constipation.
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Key Findings & Data:Materials and Methods: The sample consisted of 14 older adults living in rural communities who experienced constipation and reported insufficient benefit from medication.
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Conclusion & Impact:Healthcare professionals should recognize and support culturally appropriate coping strategies while providing individualized care to improve healthcare engagement and quality of life.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:Kırsal Nüfus · Konstipasyon · Nitel Çalışma

Abstract

Objective: This qualitative study aimed to explore the impact of constipation on older adults living in rural communities and to identify the alternative non-pharmacological methods they use to manage constipation. Materials and Methods: The sample consisted of 14 older adults living in rural communities who experienced constipation and reported insufficient benefit from medication. Data were collected through semi-structured interviews and analyzed using content analysis. Ethical approval was obtained prior to the study. The study was reported in accordance with the Consolidated Criteria for Reporting Qualitative Research (COREQ) guidelines. Results: Two main themes emerged: “The Effects of Constipation on Rural Older Adults” and “Alternative Methods for Coping with Constipation in Rural Older Adults.” Constipation resulted in physical burden (pain, fatigue, bloating, and bleeding), psychological distress (restlessness and fear of involuntary bowel movement), and social isolation. Participants relied primarily on personal experience and locally available resources rather than professional healthcare support. Six coping strategies were identified: dietary modifications, herbal remedies, hydration, physical activity, massage and heat applications, and lifestyle changes. Foods rich in fiber, prebiotics, and probiotics were commonly consumed, and natural methods were preferred because they were accessible and culturally familiar. Conclusion: Constipation among older adults living in rural communities has multidimensional effects, including physical discomfort, psychological distress, and social withdrawal. Limited access to healthcare services may increase reliance on natural and self-directed practices. Healthcare professionals should recognize and support culturally appropriate coping strategies while providing individualized care to improve healthcare engagement and quality of life.

Özet

Amaç: Bu nitel çalışma, kırsal alanlarda yaşayan yaşlı bireylerde konstipasyonun etkilerini incelemeyi ve konstipasyonun yönetiminde kullanılan farmakolojik olmayan alternatif yöntemleri belirlemeyi amaçlamıştır. Gereç ve Yöntem: Bu nitel çalışmanın örneklemini, kırsal bölgelerde yaşayan, konstipasyon sorunu olduğunu bildiren ve farmakolojik tedaviden yeterli yarar sağlayamadığını ifade eden 14 yaşlı birey oluşturmuştur. Veriler, yarı yapılandırılmış görüşmeler aracılığıyla toplanmıştır. Elde edilen verilerin analizinde içerik analizi yöntemi kullanılmıştır. Çalışmanın yürütülmesi için ilgili etik kuruldan onay alınmıştır. Araştırmanın raporlanmasında Nitel Araştırmaların Raporlanması için Birleştirilmiş Kriterler (COREQ) rehberine uyulmuştur. Bulgular: Veri analizi sonucunda iki ana tema belirlenmiştir: “Kırsal Bölgede Yaşayan Yaşlı Bireyler Üzerinde Konstipasyonun Etkileri” ve “Kırsal Bölgede Yaşayan Yaşlı Bireylerde Konstipasyonla Başa Çıkmada Kullanılan Alternatif Yöntemler.” Konstipasyonun yaşlı bireylerde ağrı, yorgunluk, şişkinlik ve rektal kanama gibi fiziksel tükenmeye yol açtığı; huzursuzluk ve dışkılama korkusu gibi psikolojik sorunlara neden olduğu ve sosyal izolasyonu artırdığı saptanmıştır. Katılımcıların konstipasyonla başa çıkmada profesyonel sağlık desteğinden ziyade kişisel bilgi birikimlerine ve çevresel kaynaklara yöneldikleri belirlenmiştir. Başa çıkma stratejileri altı başlık altında toplanmıştır: diyet değişiklikleri, bitkisel ürünlerin kullanımı, yeterli sıvı alımı, fiziksel aktivite, masaj ve ısı uygulamaları ile yaşam tarzı değişiklikleri. Özellikle lif, prebiyotik ve probiyotik içeriği yüksek besinlerin yaygın olarak tüketildiği ve doğal yöntemlerin erişilebilir, kültürel açıdan tanıdık ve kabul edilebilir yaklaşımlar olarak tercih edildiği görülmüştür. Sonuç: Kırsal alanlarda yaşayan yaşlı bireylerde konstipasyon; fiziksel rahatsızlık, psikolojik sıkıntı ve sosyal geri çekilme gibi çok boyutlu olumsuz etkilere yol açmaktadır. Sağlık hizmetlerine erişimde yaşanan kısıtlılıklar, bireylerin doğal ve kendi kendine uyguladıkları yöntemlere yönelmelerini teşvik etmektedir. Sağlık profesyonellerinin, kırsal bölgede yaşayan yaşlı bireylerin sağlık hizmetlerine katılımını artırmak ve yaşam kalitelerini iyileştirmek amacıyla bireyselleştirilmiş bakım yaklaşımları geliştirirken, kültürel olarak uygun bu başa çıkma stratejilerini tanımaları ve desteklemeleri önem taşımaktadır.

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Cite This Article

Bayram, A., Bal, B., Öztürk, H. (2026). Alternative Approaches to Managing Constipation Among Older Adults in Rural Communities: A Qualitative Study. Geriatrik Bilimler Dergisi, Cilt: 9. https://doi.org/10.47141/geriatrik.1867376

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