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Journals / SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi / 2026 / Cilt: 24 Sayı: 2

INVESTIGATION OF THE EFFECTS OF SELF-SELECTED MUSICAL COMPOSITIONS ON MENTAL FATIGUE AND FREE-THROW PERFORMANCE IN BASKETBALL PLAYERS

ÖZ SEÇİMLİ MÜZİKAL ESERLERİN BASKETBOLCULARDA ZİHİNSEL YORGUNLUK VE SERBEST ATIŞ PERFORMANSI ÜZERİNDEKİ ETKİLERİNİN İNCELENMESİ

Hasan Batuhan Dirik(Lokman Hekim University)0000-0003-3463-4469
Melike Kuş(LOKMAN HEKIM UNIVERSITY)0009-0007-7398-1611
Pages
510–521
Publication Date
2026-06-30
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

These findings indicate that self-selected music does not substantially modulate cortical fatigue processes arising under high cognitive load and exerts limited influence on well-automated motor skills.

📌 3 Key Takeaways

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Objective & Hypothesis:In light of growing evidence regarding the impact of mental fatigue on sport performance, this study investigates the potential of self-selected music to modulate neurophysiological and behavioral changes that emerge during cognitively demanding tasks.
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Key Findings & Data:Therefore, the aim of this study was to evaluate the effects of self-selected music on Stroop task–induced mental fatigue through EEG band power, subjective fatigue ratings, and basketball free-throw performance.
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Conclusion & Impact:These findings indicate that self-selected music does not substantially modulate cortical fatigue processes arising under high cognitive load and exerts limited influence on well-automated motor skills.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:Bilişsel yük · elektroensefalografi · güç spektrum yoğunluğu

Abstract

In light of growing evidence regarding the impact of mental fatigue on sport performance, this study investigates the potential of self-selected music to modulate neurophysiological and behavioral changes that emerge during cognitively demanding tasks. Although previous research indicates that music can influence emotional regulation and arousal levels, findings on its capacity to mitigate mental fatigue during high cognitive load remain limited. Therefore, the aim of this study was to evaluate the effects of self-selected music on Stroop task–induced mental fatigue through EEG band power, subjective fatigue ratings, and basketball free-throw performance. A total of 24 male basketball players aged 18–25 were randomly assigned to music and non-music groups, and pre/post EEG recordings, subjective fatigue scores, and free-throw performance were collected. Linear mixed-effects analyses revealed a significant time effect in the Alpha band under Eyes Open conditions across frontal, fronto-central, central, centro-parietal, parietal, and parieto-occipital regions (p .25). These findings indicate that self-selected music does not substantially modulate cortical fatigue processes arising under high cognitive load and exerts limited influence on well-automated motor skills.

Özet

Zihinsel yorgunluğun spor performansı üzerindeki etkisine dair artan kanıtlar ışığında, bu çalışma, bilişsel olarak zorlayıcı görevler sırasında ortaya çıkan nörofizyolojik ve davranışsal değişiklikleri öz-seçimli müziğin modüle etme potansiyelini araştırmaktadır. Önceki araştırmalar müziğin duygusal düzenleme ve uyarılma seviyelerini etkileyebileceğini gösterse de, yüksek bilişsel yük altında zihinsel yorgunluğu hafifletme kapasitesine dair bulgular sınırlıdır. Bu nedenle, bu çalışmanın amacı, Stroop görevi ile tetiklenen zihinsel yorgunluk üzerindeki öz-seçimli müzik etkilerini EEG bant gücü, subjektif yorgunluk puanları ve basketbol serbest atış performansı aracılığıyla değerlendirmektir. 18–25 yaş arası 24 erkek basketbol oyuncusu rastgele olarak müzik ve müzik olmayan gruplara alınarak ve ön/son EEG kayıtları, subjektif yorgunluk skorları ve serbest atış performansları kaydedilmiştir. Lineer karma etkili analizler, Göz açık koşulları altında frontal, fronto-sentral, santral, centro-parietal, parietal ve parieto-oksipital bölgelerde Alfa bandında zaman etkisinin anlamlı olduğunu göstermiştir (p .25). Bu bulgular, öz-seçimli müziğin yüksek bilişsel yük altında ortaya çıkan kortikal yorgunluk süreçlerini önemli ölçüde modüle etmediğini ve otomatikleşmiş motor beceriler üzerinde sınırlı bir etkisi olduğunu göstermektedir.

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Cite This Article

Dirik, H. B., Kuş, M. (2026). INVESTIGATION OF THE EFFECTS OF SELF-SELECTED MUSICAL COMPOSITIONS ON MENTAL FATIGUE AND FREE-THROW PERFORMANCE IN BASKETBALL PLAYERS. SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi, Cilt: 24 Sayı: 2, 510–521. https://doi.org/10.33689/spormetre.1835304

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