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Journals / SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi / 2022 / Cilt: 20 - Sayı: 4

HEART RATE VARIABILITY AND ITS CHORONIC RESPONSES TO EXERCISE

KALP HIZI DEĞİŞKENLİĞİ VE EGZERSİZE KRONİK YANITLARI

Dicle ARAS
Tuğçe Nur ERDOĞMUŞ
Özkan AYVAZ
Abdulkadir BİROL
Pages
1–40
Publication Date
2022-12-31
DOI
—
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

For this purpose, the words autonomic nervous system, heart rate variability and exercise/regular physical activity/fitness were examined in some scientific indexes and studies on the subject were tried to be handled.

📌 3 Key Takeaways

🎯
Objective & Hypothesis:One of the aims of this review study; to examine the concept of heart rate variability and its components, heart rate variability measurement methods and parameters that affect heart rate variability.
📊
Key Findings & Data:Another aim of the study was to discuss the chronic effects of exercise, which is known to have many health benefits, on heart rate variability in healthy adults.
💡
Conclusion & Impact:For this purpose, the words autonomic nervous system, heart rate variability and exercise/regular physical activity/fitness were examined in some scientific indexes and studies on the subject were tried to be handled.
🔬Design:Review & Systematic Survey
📍Scope:Comprehensive Sample
⚙️Variables:Kalp hızı değişkenliği · egzersiz · otonom sinir sistemi

Abstract

One of the aims of this review study; to examine the concept of heart rate variability and its components, heart rate variability measurement methods and parameters that affect heart rate variability. Another aim of the study was to discuss the chronic effects of exercise, which is known to have many health benefits, on heart rate variability in healthy adults. For this purpose, the words autonomic nervous system, heart rate variability and exercise/regular physical activity/fitness were examined in some scientific indexes and studies on the subject were tried to be handled.

Özet

Bu derleme çalışmanın amaçlarından biri; kalp hızı değişkenliği kavramı ve bileşenlerini, kalp hızı değişkenliği ölçüm yöntemlerini ve kalp hızı değişkenliği üzerinde etkili olan parametreleri incelemekti. Çalışmanın diğer amacı da sağlığa ilişkin birçok faydası olduğu bilinen egzersizin, sağlıklı yetişkinlerde kalp hızı değişkenliği üzerindeki kronik etkilerinin tartışılması idi. Bu amaçla otonom sinir sistemi, kalp hızı değişkenliği ve egzersiz/düzenli fiziksel aktivite/fitness sözcükleri belirli bilimsel indekslerde incelenmiş ve konuyla ilgili çalışmalar ele alınmaya çalışılmıştır.

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Cite This Article

ARAS, D., ERDOĞMUŞ, T. N., AYVAZ, Ö., BİROL, A. (2022). HEART RATE VARIABILITY AND ITS CHORONIC RESPONSES TO EXERCISE. SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi, Cilt: 20 - Sayı: 4, 1–40. https://ajindex.com/articles/863812

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