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Journals / Türk Osteoporoz Dergisi / 2020 / Cilt: 26 - Sayı: 2

The Effect of Postural Correction and Exercise on Neck Pains in Cell Phone Users

Cep Telefonu Kullanıcılarında Postür Düzeltilmesi ve Egzersizin Boyun Ağrılarına Etkisi

Ozan SOYER
Zeynep Ülkü AKARIRMAK
Pages
81–91
Publication Date
2022-11-06
DOI
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

In group 1, the neck pain score was found to be significantly decreased (p

📌 3 Key Takeaways

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Objective & Hypothesis:Objective: Using a cell phone in the head forward posture for a long time is a risk factor for the induction of trigger points (TP) and myofascial pain syndromes (MPS).
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Key Findings & Data:The purpose of this study was to evaluate the association between cell phone use-related neck pain and MPS in the trapezius, sternocleidomastoideus and levator scapulae (LS) muscles as well as to determine an appropriate treatment approach.Materials and Methods: In total, 49 patients who had neck pain and reported using a cell phone were included in this study and divided randomly into two groups.
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Conclusion & Impact:In group 1, the neck pain score was found to be significantly decreased (p
🔬Design:Research Article
📍Scope:Comprehensive Sample
⚙️Variables:Domain Parameters

Abstract

Objective: Using a cell phone in the head forward posture for a long time is a risk factor for the induction of trigger points (TP) and myofascial pain syndromes (MPS). The purpose of this study was to evaluate the association between cell phone use-related neck pain and MPS in the trapezius, sternocleidomastoideus and levator scapulae (LS) muscles as well as to determine an appropriate treatment approach.Materials and Methods: In total, 49 patients who had neck pain and reported using a cell phone were included in this study and divided randomly into two groups. Taut band existence and TP pain severity were evaluated in the trapezius, sternocleidomastoideus and LS muscles. In addition, neck pain severity and range of motion (ROM) were assessed. Group 1 received a structured exercise programme and posture correction advice, whereas group 2 did not receive any treatment. The patients were re-evaluated again after 1 month, and these parameters were compared with those at the first examination.Results: A total of 47 patients completed this study. In group 1, the neck pain score was found to be significantly decreased (p

Özet

Amaç: Yanlış postürde uzun süreli cep telefonu kullanımı, tetik nokta (TN) ve miyofasiyal ağrı sendromu (MAS) oluşumu açısından risk oluşturmaktadır. Bu çalışmanın amacı trapez, sternokleidomastoid ve levator skapula (LS) kaslarındaki cep telefonu kullanımı ilişkili boyun ağrısı ve MAS arasındaki ilişkiyi değerlendirmek ve doğru tedavi yaklaşımını belirlemektir. Gereç ve Yöntem: Bu çalışmaya boyun ağrısı olan ve cep telefonu kullanan 49 hasta katıldı ve randomize olarak iki gruba ayrıldı. Boyun ağrısı şiddeti, boyun hareket açıklığı ve trapez, sternokleidomastoid ve LS kaslarında gergin bant varlığı ile TN ağrı şiddeti değerlendirildi. Grup 1’deki hastalara yapılandırılmış boyun egzersizleri ve postür düzeltme önerileri verilirken, grup 2’deki hastalar herhangi bir tedavi almadı. Bir ay sonucunda hastalar yukarıdaki parametreler açısından tekrar değerlendirildi. Bulgular: Toplamda 47 hasta araştırmayı tamamladı. Grup 1’de boyun ağrısında (p

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Cite This Article

SOYER, O., AKARIRMAK, Z. Ü. (2022). The Effect of Postural Correction and Exercise on Neck Pains in Cell Phone Users. Türk Osteoporoz Dergisi, Cilt: 26 - Sayı: 2, 81–91. https://ajindex.com/articles/639645

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