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Journals / Romatizma Dergisi / 2001 / Cilt: 16 - Sayı: 2

The efficacy of exercise and calcium treatment in postmenopausal osteoporosis

Postmenopozal osteoporozda egzersiz ve kalsiyum tedavisinin etkinliği

Esma CECELİ
Selda KISAOĞLU
Meryem SARAÇOĞLU
Seher KOCAOĞLU
Z. Rezan YORGANCIOĞLU
Pages
90–94
DOI
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

The results of this study indicate that regular exercise and calcium intake had a positive effect on BMD.

📌 3 Key Takeaways

🎯
Objective & Hypothesis:This study was planned to examine whether there is a role of exercise in improving bone mineral density (BMD) in female with postmenopausal osteoporosis. 14 female with postmenopausal osteoporosis participated in the study.
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Key Findings & Data:L2-4 BMD of the subjects was measured by DEXA.
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Conclusion & Impact:The results of this study indicate that regular exercise and calcium intake had a positive effect on BMD.
🔬Design:Research Article
📍Scope:Comprehensive Sample
⚙️Variables:Kalsiyum · Egzersiz tedavisi · Egzersiz

Abstract

This study was planned to examine whether there is a role of exercise in improving bone mineral density (BMD) in female with postmenopausal osteoporosis. 14 female with postmenopausal osteoporosis participated in the study. L2-4 BMD of the subjects was measured by DEXA. The subjects performed exercise three days a week for six months. Exercise sessions consisted of 15-20 minutes of warm-up, 25-30 minutes of abdominal and back muscle strengthening exercises and 10 minutes of cool down periods. In addition to exercise 1000 mg of calcium was given to all subjects. At the end of six months control BMD was measured. Initial and control BMD values were compared by Wilcoxon test. The BMD of L2-4 at the beginning was between 0,728 gr/cm2 and 0,982 gr/cm2 and the BMD values at the end of six months were between 0,769 gr/cm2 and 1,029 gr/cm2. The BMD values were increased in all of the patients and the difference was statistically significant (p=0,001). The results of this study indicate that regular exercise and calcium intake had a positive effect on BMD.

Özet

Bu çalışma postmenopozal osteoporozu olan hastalarda egzersizin etkinliğini göstermek amacıyla planlandı. Çalışmaya postmenopozal osteoporozu olan 14 kadın alındı. Başlangıçtaki L2-4 kemik mineral yoğunluğu (KMY) değerleri DEXA ile ölçüldü. Altı ay süre ile, haftada üç gün doktor gözetiminde egzersiz yaptırıldı ve günde 1000 mg kalsiyum verildi. Egzersiz olarak 15-20 dk ısınma, 25-30 dk sırt ekstansörleri ve karın kaslarına yönelik egzersiz ve 10 dk germe egzersizleri uygulandı. Bu süre sonunda kontrol KMY ölçüldü. Başlangıç ve bitiş KMY'ları Wilcoxon testi ile karşılaştırıldı. Hastaların başlangıç KMY 0,728 gr/cm2 ile 0,982 gr/cm2 arasında değişiyordu. Altı ay sonraki KMY ise 0,769 gr/cm2 ile 1,029 gr/cm2 arasında değişiyordu. KMY değerleri bütün hastalarda arttı. Başlangıç ve bitiş KMY arasındaki fark istatistiksel olarak anlamlı bulundu (p=0,001). Postmenopozal bayanlarda düzenli egzersiz ve kalsiyum alımının kemik yoğunluğu üzerinde pozitif etkisi olduğu ve kemik yoğunluğunu artırdığı sonucuna varıldı.

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Cite This Article

CECELİ, E., KISAOĞLU, S., SARAÇOĞLU, M., KOCAOĞLU, S., YORGANCIOĞLU, Z. R. (2001). The efficacy of exercise and calcium treatment in postmenopausal osteoporosis. Romatizma Dergisi, Cilt: 16 - Sayı: 2, 90–94. https://ajindex.com/articles/306065

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