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Dergiler / Yüksek İhtisas Üniversitesi Sağlık Bilimleri Dergisi / 2026 / Cilt: 6 Sayı: 3

Antosiyaninlerin Bağırsak Mikrobiyotası Üzerine Etkisi

Effects of Anthocyanins on the Gut Microbiota

Gülsen Bozdoğan(YÜKSEK İHTİSAS ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ FAKÜLTESİ, BESLENME VE DİYETETİK BÖLÜMÜ)0009-0007-3183-5595
Yeliz Güçer(YÜKSEK İHTİSAS ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ FAKÜLTESİ, BESLENME VE DİYETETİK BÖLÜMÜ)0000-0002-6884-2250
Özlem Muşlu(YÜKSEK İHTİSAS ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ FAKÜLTESİ, BESLENME VE DİYETETİK BÖLÜMÜ)0000-0001-6940-3471
Sayfa
128–133
Yayın Tarihi
2025-12-24
DOI
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⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

Sonuç: Antosiyanin alımının bağırsak mikrobiyotası çeşitliliğinde ve bakteri sayılarında artış sağladığı çeşitli çalışmalarda gösterilmiştir.

📌 3 Maddede Bu Makale

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Amaç & Hipotez:Giriş: Antosiyaninler, flavonoidlerin alt grubunda bulunan ve bitkilere başlıca mavi, kırmızı ve mor renklerini veren pigmentlerdir.
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Temel Bulgular & Veri:İlk kez Centaura Cyanus’ta tanımlanmış olmakla birlikte; en çok yaban mersini, siyah üzüm gibi meyvelerde bulunurlar. pH indikatörü olarak da kullanılabilen antosiyaninlerin, doğada 600’ü aşkın türü bulunmaktadır.
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Sonuç & Katkı:Sonuç: Antosiyanin alımının bağırsak mikrobiyotası çeşitliliğinde ve bakteri sayılarında artış sağladığı çeşitli çalışmalarda gösterilmiştir.
🔬Tür:Derleme
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:Antosiyaninler · gastrointestinal mikrobiyota · disbiyozis

Özet

Giriş: Antosiyaninler, flavonoidlerin alt grubunda bulunan ve bitkilere başlıca mavi, kırmızı ve mor renklerini veren pigmentlerdir. İlk kez Centaura Cyanus’ta tanımlanmış olmakla birlikte; en çok yaban mersini, siyah üzüm gibi meyvelerde bulunurlar. pH indikatörü olarak da kullanılabilen antosiyaninlerin, doğada 600’ü aşkın türü bulunmaktadır. Antikanser, antienflamatuvar, antimikrobiyal etkilerinin olduğu bilinmekte; bununla birlikte antosiyanin alımının, kardiyovasküler hastalıklar, diyabet, obezite gibi hastalıklarda etkili olabileceği bildirilmektedir. Öte yandan son yıllarda diyetle alınan antosiyaninlerin bağırsak geçirgenliğini önleyebileceği ve mikrobiyota üzerine de olan olumlu etkilerinin bulunduğu keşfedilmiş ve bu açıdan birçok araştırmaya konu olmuştur. Sonuç: Antosiyanin alımının bağırsak mikrobiyotası çeşitliliğinde ve bakteri sayılarında artış sağladığı çeşitli çalışmalarda gösterilmiştir.

Abstract

Introduction: Anthocyanins are pigments belonging to a subgroup of flavonoids that give plants their main blue, red, and purple colors. Although first identified in Centaura cyanus, they are most commonly found in fruits such as blueberries and black grapes. Anthocyanins, which can also be used as pH indicators, have over 600 species in nature. They are known to have anticancer, anti-inflammatory, and antimicrobial effects; furthermore, it is reported that anthocyanin intake may be effective in diseases such as cardiovascular diseases, diabetes, and obesity. On the other hand, in recent years, it has been discovered that dietary anthocyanins can prevent intestinal permeability and have positive effects on the microbiota, and this has been the subject of many studies. Conclusion: Various studies have shown that anthocyanin intake increases the diversity and number of bacteria in the gut microbiota.

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Bu Makaleye Atıf Yap

Bozdoğan, G., Güçer, Y., Muşlu, Ö. (2025). Antosiyaninlerin Bağırsak Mikrobiyotası Üzerine Etkisi. Yüksek İhtisas Üniversitesi Sağlık Bilimleri Dergisi, Cilt: 6 Sayı: 3, 128–133. https://ajindex.com/articles/1647727

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