KaydedilenlerDerginizi ekleyin

Dergiler / Uluslararası Rekreasyon ve Spor Bilimleri Dergisi / 2026 / Cilt: 10 Sayı: 1

Sporcularda Beslenme Eğilimi: Sosyal Fizik Kaygısının Yordayıcı Etkisi

Nutritional Trends Among Athletes: The Predictive Effect of Body Image Concerns

Yunus Genç(BİNGÖL ÜNİVERSİTESİ, BİNGÖL SOSYAL BİLİMLER MESLEK YÜKSEKOKULU)0000-0003-3213-2828
Sezgin Hepsert0000-0002-4299-8548
Halil İbrahim Genç(SAKARYA UYGULAMALI BİLİMLER ÜNİVERSİTESİ)0000-0003-2303-0758
Mehmet Emin Yelken0000-0002-3092-0786
Yakup Kılıç(FIRAT UNIVERSITY, FACULTY OF SPORTS SCIENCES)0000-0003-4889-5571
Sayfa
93–99
Yayın Tarihi
2026-06-27
🏛️Bu makalenin bibliyografik verileri ve tam metin bağlantısı DergiPark üzerinden sağlanmıştır.
DergiPark Kaydı ↗
✨

Yapay Zeka Hızlı Bakış & Çıkarımlar

AI Insight
⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

Analizler sonucunda sosyal fizik kaygısı ile hedonik açlık arasında pozitif ve anlamlı bir ilişki olduğunu ortaya koymuştur.

📌 3 Maddede Bu Makale

🎯
Amaç & Hipotez:Bu çalışma, spor bilimleri fakültelerinde öğrenim gören sporcu katılımcıların sosyal fizik kaygılarının hedonik açlık ve sezgisel beslenme üzerindeki yordayıcı rolünü değerlendirmeyi amaçlamaktadır.
📊
Temel Bulgular & Veri:Araştırma grubunu spor bilimleri fakültelerinde öğrenim gören ve sporcu geçmişi olan 112 kadın ve 150 erkek olmak üzere toplam 262 katılımcı oluşturmuştur.
💡
Sonuç & Katkı:Analizler sonucunda sosyal fizik kaygısı ile hedonik açlık arasında pozitif ve anlamlı bir ilişki olduğunu ortaya koymuştur.
🔬Tür:Uygulamalı Anket & Alan Araştırması
📍Kapsam:262 katılımcı
⚙️Değişkenler:Hedonik açlık · kaygı · sezgisel beslenme

Özet

Bu çalışma, spor bilimleri fakültelerinde öğrenim gören sporcu katılımcıların sosyal fizik kaygılarının hedonik açlık ve sezgisel beslenme üzerindeki yordayıcı rolünü değerlendirmeyi amaçlamaktadır. Araştırma grubunu spor bilimleri fakültelerinde öğrenim gören ve sporcu geçmişi olan 112 kadın ve 150 erkek olmak üzere toplam 262 katılımcı oluşturmuştur. Veri toplama aracı olarak kişisel bilgi formu, “sosyal fizik kaygı ölçeği”, “Besin gücü ölçeği” ile “Sezgisel ölçeği” kullanılmıştır. Elde edilen verilerin analizi sonucunda verilerin normal dağılım gösterdiği görülmüş parametreler arasındaki ilişkileri değerlendirmek için Pearson Korelasyon ve etkinin belirlenmesi için Regresyon analizi kullanılmıştır. Analizler sonucunda sosyal fizik kaygısı ile hedonik açlık arasında pozitif ve anlamlı bir ilişki olduğunu ortaya koymuştur. Buna karşın, sosyal fizik kaygısı ile sezgisel yeme arasında negatif yönlü ancak istatistiksel olarak anlamlı olmayan bir ilişki tespit edilmiştir. Yapılan regresyon analizi sonucuna göre ise sosyal fizik kaygısının besin gücünü anlamlı düzeyde %6 yordadığı görülmektedir Sonuç olarak, sosyal fizik kaygısının sporcularda hedonik açlık ve anlamlı olmasa da sezgisel beslenme eğilimini artırabilecek potansiyel bir risk faktörü olduğu söylenebilir. Dolayısıyla sporcuların hem fiziksel hem de psikolojik performanslarının gelişiminin sosyo-psikolojik açıdan değerlendirilmesi önem arz etmektedir.

Abstract

This study aims to evaluate the predictive role of social physical anxiety in hedonistic hunger and intuitive eating among athlete participants enrolled in sports science faculties. The study sample consisted of a total of 262 participants, including 112 women and 150 men, all of whom were enrolled in sports science faculties and had a history of competitive sports. The data collection tools included a personal information form, the “Social Body Image Anxiety Scale,” the “Food Power Scale,” and the “Intuitive Eating Scale.” After confirming that the collected data met the normality assumption, Pearson correlation was used to assess the relationships between variables, and regression analysis was employed to determine the effect. According to the findings, there is a positive and significant relationship between social body image anxiety and hedonic hunger. In contrast, a negative but statistically insignificant relationship was found between social body image anxiety and intuitive eating. Furthermore, the results of the regression analysis indicate that social body image anxiety significantly predicts food power. It can be stated that social body image anxiety is a potential risk factor that may increase hedonistic hunger and, although not statistically significant, intuitive eating tendencies among athletes. Therefore, it is important to evaluate the development of athletes’ physical and psychological performance from a socio-psychological perspective.

🔖

Bu Makaleye Atıf Yap

Genç, Y., Hepsert, S., Genç, H. İ., Yelken, M. E., Kılıç, Y. (2026). Sporcularda Beslenme Eğilimi: Sosyal Fizik Kaygısının Yordayıcı Etkisi. Uluslararası Rekreasyon ve Spor Bilimleri Dergisi, Cilt: 10 Sayı: 1, 93–99. https://doi.org/10.46463/ijrss.1931467

📄 Tam Metin PDF Okuyucu

📄

PDF görüntüleyici hazırlanıyor...

Kaynakça (44)

  1. Aggön, E., Çakmak-Yıldızhan, Y., & Ağırbaş, Ö. (2021). Sports and health research. Akademisyen Kitabevi.
  2. Ahima, R. S., & Antwi, D. A. (2008). Brain regulation of appetite and satiety. Endocrinology and Metabolism Clinics of North America, 37(4), 811–823. https://doi.org/10.1016/j.ecl.2008.08.005
  3. Aktaş Üstün, N. (2020). Social physical anxiety and nutritional attitude in athlete and non-athlete university students. Progress in Nutrition, 22(2-S), e2020008. https://doi.org/10.23751/pn.v22i2-S.10471
  4. Akyol, A. G. A., Bilgiç, A. G. P., & Ersoy, G. (2008). Physical activity, nutrition and healthy life. Klasmat Matbaacılık.
  5. Andrew, R., Tiggemann, M., & Clark, L. (2016). Determinants and health-related outcomes of positive body image in adolescent girls: A prospective study. Developmental Psychology, 52(3), 463–474.
  6. Arslan, M., Baş, E. B., & Tuncer, F. (2022). The effects of macro- and micronutrient intakes on hedonic hunger, chronotype, and difficulties in emotion regulation among desk workers. Karya Journal of Health Science, 3(3), 237–245. https://doi.org/10.52831/kjhs.1182918
  7. Aydoğdu, G. S., & Akbulut, G. (2024). A current approach to body weight management: Intuitive eating. Gümüşhane University Journal of Health Sciences, 13(2), 974–983. https://doi.org/10.37989/gumussagbil.1367380
  8. Bas, M., Karaca, K. E., Saglam, D., Arıtıcı, G., Cengiz, E., Köksal, S., & Buyukkaragoz, A. H. (2017). Turkish version of the Intuitive Eating Scale-2: Validity and reliability among university students. Appetite, 114, 391–397. https://doi.org/10.1016/j.appet.2017.04.017
  9. Baysal, A. (2002). Nutrition. Hatipoğlu Publishing.
  10. Brochu, P. M., Mensinger, J. L., Moss, L. B., & Rothenberg, S. L. (2024). Weight bias internalization statistically mediates the association between positive body image and intuitive eating: A cross-sectional study. Journal of the Academy of Nutrition and Dietetics.
  11. Edlund, K., Johansson, F., Lindroth, R., Bergman, L., Sundberg, T., & Skillgate, E. (2022). Body image and compulsive exercise: Are there associations with depression among university students? Eating and Weight Disorders–Studies on Anorexia, Bulimia and Obesity, 27(7), 2397–2405. https://doi.org/10.1007/s40519-022-01374-x
  12. Esmaeili, M., Honarmand, P., Hassani, F., & Mostafavi, K. (2022). The relationship between social physique anxiety and eating behaviors among university students. Journal of Health and Sport Sciences, 5(1), 1–6.
  13. Genç, H. İ., Hepsert, S., Öktem, T., Kiratli, T., Yildirim, Y., & İlgin, Ö. (2025). Orthorexia nervosa: An investigation in the context of personality, body image, and physical activity. Frontiers in Psychology, 16, Article 1672773. Güneş, Z. (2016). Sports and nutrition (8th ed.). Nobel Academic Publishing.
  14. Ha, O. R., & Lim, S. L. (2023). The role of emotion in eating behavior and decisions. Frontiers in Psychology, 14, Article 1265074. https://doi.org/10.3389/fpsyg.2023.1265074
  15. Hagger, M. S., Aşçı, F. H., Lindwall, M., Hein, V., Mülazımoğlu-Ballı, Ö., Tarrant, M.,. & Sell, V. (2007). Cross-cultural validity and measurement invariance of the Social Physique Anxiety Scale in five European nations. Scandinavian Journal of Medicine & Science in Sports, 17(6), 703–719. https://doi.org/10.1111/j.1600-0838.2006.00590.x
  16. Hamurcu, P., & Çamlıbel, B. (2023). The relationship of hedonic hunger and night-eating symptoms with difficulties in emotion regulation in young adults. Perspectives in Psychiatric Care, 2023(1), Article 6672383. https://doi.org/10.1155/2023/6672383
  17. Hart, E. A., Leary, M. R., & Rejeski, W. J. (1989). Social physique anxiety scale. Journal of Sport and Exercise Psychology, 11(1), 94–104.
  18. Hepsert, S., Dönmez, A., Şakar, İ., Cana, H., & Ramazanoğlu, F. (2024). The effect of chess on cognitive flexibility and problem-solving skills: A descriptive study. Turkiye Klinikleri Journal of Sports Sciences, 16(2).
  19. Huang, Y. T., & Gong, A. D. (2025). Too vulnerable to resist: Problematic use of dating apps associated with social appearance anxiety, social interaction anxiety, and rejection sensitivity. Computers in Human Behavior, 165, Article 108566. https://doi.org/10.1016/j.chb.2025.108566
  20. Karasar, N. (2018). Scientific research method: Concepts, principles, and techniques. Nobel Publishing.
  21. Kowalski, N. P., Crocker, P. R. E., & Kowalski, K. C. (2001). Physical self and physical activity relationships in college women: Does social physique anxiety moderate effects? Research Quarterly for Exercise and Sport, 72(1), 55–62. https://doi.org/10.1080/02701367.2001.10608932
  22. Lee, P. C., & Dixon, J. B. (2017). Food for thought: Reward mechanisms and hedonic overeating in obesity. Current Obesity Reports, 6(4), 353–361. https://doi.org/10.1007/s13679-017-0280-9
  23. Lowe, M. R., Butryn, M. L., Didie, E. R., Annunziato, R. A., Thomas, J. G., Crerand, C. E.,. & Halford, J. (2009). The Power of Food Scale: A new measure of the psychological influence of the food environment. Appetite, 53(1), 114–118. https://doi.org/10.1016/j.appet.2009.05.016
  24. Lutter, M., & Nestler, E. J. (2009). Homeostatic and hedonic signals interact in the regulation of food intake. The Journal of Nutrition, 139(3), 629–632. https://doi.org/10.3945/jn.108.097618
  25. Maçça, E., & Kalkavan, A. (2023). Investigation of social physique anxiety levels among university students who participate and do not participate in sports. Journal of Sports Education, 7(3), 27–36. https://doi.org/10.55238/seder.1374382
  26. Önalan, A. S., & Serçeoğlu, N. (2023). Examination of intuitive eating behavior according to demographic characteristics. Journal of Tourism and Gastronomy Studies, 11(1), 241–260. https://doi.org/10.21325/jotags.2023.1190
  27. Özcan, H., Subaşı, B., Budak, B., Çelik, M., Gürel, Ş. C., & Yıldız, M. (2013). The relationship between self-esteem, social appearance anxiety, depression, and anxiety among adolescent and young adult women. Journal of Mood Disorders, 3(3), 107–113. https://doi.org/10.5455/jmood.20130507015148
  28. Özkan, N., & Bilici, S. (2018). New approaches in eating behavior: Intuitive eating and mindful eating. Gazi Journal of Health Sciences, 3(2), 16–24.
  29. Paiva, J. B., Carvalho-Ferreira, J. P., Penati, M. P., Buckland, N. J., & da Cunha, D. T. (2022). Motivation to consume palatable foods as a predictor of body image dissatisfaction: Using the Power of Food Scale in a Brazilian sample. Eating Behaviors, 45, Article 101634. https://doi.org/10.1016/j.eatbeh.2022.101634
  30. Sarikabak, M., Hepsert, S., Dönmez, A., Baykara, C., Cana, H., Ayranci, M., & Çelebioğlu, H. A. (2025). Cognitive traces of life kinetic exercise in puberty sedentary subjects. PLoS ONE, 20(5), e0322778. https://doi.org/10.1371/journal.pone.0322778
  31. Selen, H., Yalçın, S., Akdemir, S., & Dağdelen, Z. (2025). Evaluation of the relationship between hedonic hunger, body image, and depression among students of the Faculty of Health Sciences: The case of a state university in Ağrı. İzmir Katip Çelebi University Journal of the Faculty of Health Sciences, 10(2), 221–227. https://doi.org/10.61399/ikcusbfd.1493757
  32. Tabachnick, B. G., & Fidell, L. S. (2007). Experimental designs using ANOVA. Thomson/Brooks/Cole.
  33. Tosun, Ş., & Tayhan Kartal, F. (2025). Multidimensional assessment of hedonic hunger, mental health, eating habits, and anthropometric indicators in visually impaired individuals. Nutrire, 50(2), Article 98. https://doi.org/10.1186/s41110-025-00405-8
  34. Tylka, T. L. (2006). Development and psychometric evaluation of a measure of intuitive eating. Journal of Counseling Psychology, 53(2), 226–240. https://doi.org/10.1037/0022-0167.53.2.226
  35. Tylka, T. L., & Wilcox, J. A. (2006). Are intuitive eating and eating disorder symptomatology opposite poles of the same construct? Journal of Counseling Psychology, 53(4), 474–485. https://doi.org/10.1037/0022-0167.53.4.474
  36. Ulker, I., Ayyildiz, F., & Yildiran, H. (2021). Validation of the Turkish version of the Power of Food Scale in adult population. Eating and Weight Disorders–Studies on Anorexia, Bulimia and Obesity, 26(4), 1179–1186. https://doi.org/10.1007/s40519-020-01019-x
  37. Uzundiz, K., Sezer, S. Y., & Taşkıran, M. Y. (2022). Examination of the nutritional habits of professional athletes. Journal of Health and Sports Sciences, 5(1), 7–16.
  38. Ünal, G., Açar, Y., Kabalı, S., Macit-Çelebi, M. S., Uzdil, Z., & Ertaş-Öztürk, Y. (2025). Relationship between mindful eating, hedonic hunger, and obesity. Revista de Nutrição, 38, e230200. https://doi.org/10.1590/1678-9865202538e230200
  39. Ürün, Ö. D., & Öztürk, C. Ş. (2020). Relationships between social appearance anxiety and social anxiety, self-esteem, and life satisfaction among adults. Adnan Menderes University Journal of the Faculty of Health Sciences, 4(1), 37–45.
  40. Van Dyke, N., & Drinkwater, E. J. (2014). Relationships between intuitive eating and health indicators: Literature review. Public Health Nutrition, 17(8), 1757–1766. https://doi.org/10.1017/S1368980013002139
  41. Yüksel, Y., Hekim, M., & Gürkan, O. (2014). Examination of healthy lifestyle behaviors of secondary school students according to participation in physical activity and selected variables. In Proceedings of the 3rd Educational Research Congress in Sakarya (pp. 326–333). Sakarya University.
  42. Zhu, Z., Gong, R., Rodriguez, V., Quach, K. T., Chen, X., & Sternson, S. M. (2025). Hedonic eating is controlled by dopamine neurons that oppose GLP-1R satiety. Science, 387(6741), eadt0773. https://doi.org/10.1126/science.adt0773
  43. Hagger, M. S., Aşçı, F. H., Lindwall, M., Hein, V., Mülazımoğlu-Ballı, Ö., Tarrant, M.,. & Sell, V. (2007). Cross-cultural validity and measurement invariance of the Social Physique Anxiety Scale in five European nations. Scandinavian Journal of Medicine & Science in Sports, 17(6), 703–719. https://doi.org/10.1111/j.1600-0838.2006.00590.x
  44. Lowe, M. R., Butryn, M. L., Didie, E. R., Annunziato, R. A., Thomas, J. G., Crerand, C. E.,. & Halford, J. (2009). The Power of Food Scale: A new measure of the psychological influence of the food environment. Appetite, 53(1), 114–118. https://doi.org/10.1016/j.appet.2009.05.016