Dergiler / International Journal of Sport Culture and Science / 2026 / Cilt: 8 Sayı: 3

The Effect of Physical Performance Training on Yo-Yo İntermediate Level 1 Test Parameters in Young Soccer Players

Mahmut Kurtay(MANISA CELAL BAYAR UNIVERSITY)0000-0001-8431-5007
Serhat Turan(MANISA CELAL BAYAR UNIVERSITY)0000-0003-2940-903X
Erdil Durukan(BALIKESIR UNIVERSITY)0000-0001-6236-3825
Murat Taş(BALIKESIR UNIVERSITY)0000-0002-1627-1388
Sayfa
201–210
Yayın Tarihi
2020-11-21
DOI
—
🏛️Bu makalenin bibliyografik verileri ve tam metin bağlantısı DergiPark üzerinden sağlanmıştır.
DergiPark Kaydı ↗
✨

Yapay Zeka Hızlı Bakış & Çıkarımlar

AI Insight
⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

It is recommended that the research is applied to components of other performance such as speed and force.

📌 3 Maddede Bu Makale

🎯
Amaç & Hipotez:This research was conducted to determine the effect of physical performance training on Yo Yo intermediate level 1 test parameters in young soccer players.
📊
Temel Bulgular & Veri:The research was conducted in the U-14 elite development league of a football team that competed in the super league, age:14, height: 160.11 ± 7.68; weight: 47.79 ± 5.55, 18 players participated voluntarily.
💡
Sonuç & Katkı:It is recommended that the research is applied to components of other performance such as speed and force.
🔬Tür:Modelleme & Sayısal Simülasyon
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:Yo-Yo Intermittent Recovery Test · Durability · Maximal Heart Rate

Abstract

This research was conducted to determine the effect of physical performance training on Yo Yo intermediate level 1 test parameters in young soccer players. The research was conducted according to the experimental research model. The research was conducted in the U-14 elite development league of a football team that competed in the super league, age:14, height: 160.11 ± 7.68; weight: 47.79 ± 5.55, 18 players participated voluntarily. Yo-Yo intermediate level 1 test was applied to the football players on the grass football field and maximal heart rate was measured with a polar watch. Tests and measurements were performed two weeks before the start of the league, and the endurance and maximal heart rate of football players’ values were determined. After the first test, 12 weeks of physical performance pieces of training were performed and the same tests and measurements were performed again. In order to determine the difference between pre and post-test measurements, Paried Sample t-test was performed in SPSS 21 programme. According to the findings obtained as a result of the analysis; it was found that there was a statistically significant difference between Yo-Yo intermediate level 1 test performed before the season and Yo-Yo intermediate level 1 test after the physical training program. (p <.05). As a result; It can be said that physical performance training performed 12 weeks had a positive effect on endurance performance and maximal heart rate in young players. It is recommended that the research is applied to components of other performance such as speed and force.

🔖

Bu Makaleye Atıf Yap

Kurtay, M., Turan, S., Durukan, E., Taş, M. (2020). The Effect of Physical Performance Training on Yo-Yo İntermediate Level 1 Test Parameters in Young Soccer Players. International Journal of Sport Culture and Science, Cilt: 8 Sayı: 3, 201–210. https://ajindex.com/articles/1498407

📄 Tam Metin PDF Okuyucu

📄

PDF görüntüleyici hazırlanıyor...

Kaynakça (36)

  1. Bangsbo, J. (1994). The physiology of soccer - With special reference to intense intermittent exercise. Acta Physiologica Scandinavica, Supplement, 619, 1–155.
  2. Bangsbo, J., Nørregaard, L., & Thorsø, F. (1991). Activity profile of competition soccer. Canadian Journal of Sport Sciences = Journal Canadien Des Sciences Du Sport, 16(2), 110–116.
  3. Bangsbo, Jens, Iaia, F. M., & Krustrup, P. (2008). The Yo-Yo Intermittent Recovery Test. Sports Medicine, 38(1), 37–51. doi: 10.2165/00007256-200838010-00004
  4. Bendiksen, M., Ahler, T., Clausen, H., Wedderkopp, N., & Krustrup, P. (2013). The Use of Yo-Yo Intermittent Recovery Level 1 and Andersen Testing for Fitness and Maximal Heart Rate Assessments of 6- to 10-Year-Old School Children. Journal of Strength and Conditioning Research, 27(6), 1583–1590. doi: 10.1519/JSC.0b013e318270fd0b
  5. Bozkus, T. (2014). A Research on Identifying the Need for Distance Education for National Athletes Who Study in School of Physical Education and Sport. TOJDE, 15, 282-290.
  6. Can, İ., Cihan, H., İmamoğlu, R., Albayrak, Yusuf, A., & Arı, E. (2013). Changes in the Athletic Performances of Soccer Players From Pre and Post Training. 4. International Conference on Sport and Exercise Science, 140–146.
  7. Castagna, C., Impellizzeri, F. M., Chamari, K., Carlomagno, D., & Rampinini, E. (2006). Aerobic fitness and yo-yo continuous and intermittent tests performances in soccer players: A correlation study. Journal of Strength and Conditioning Research. doi: 10.1519/R-18065.1
  8. Chamari, K. (2005). Endurance training and testing with the ball in young elite soccer players. British Journal of Sports Medicine, 39(1), 24–28. doi: 10.1136/bjsm.2003.009985
  9. Cihan, H., Can, İ., & Seyis, M. (2012). Comparison of Recoverıng Times and Aerobic Capacity According To Playing Positions of Elite Football Players. Beden Eğitimi ve Spor Bilimleri Dergisi, 6(1), 1–8. Helgerud, J., Engen, L. C., Wisløff, U., & Hoff, J. (2001). Aerobic endurance training improves soccer performance. Medicine and Science in Sports and Exercise. doi: 10.1097/00005768-200111000-00019
  10. Hill-Haas, S. V., Coutts, A. J., Rowsell, G. J., & Dawson, B. T. (2009). Generic versus small-sided game training in soccer. International Journal of Sports Medicine. doi: 10.1055/s-0029-1220730
  11. Hoff, J., Wisløff, U., Engen, L. C., Kemi, O. J., & Helgerud, J. (2002). Soccer specific aerobic endurance training. British Journal of Sports Medicine. doi: 10.1136/bjsm.36.3.218 Impellizzeri, F., Marcora, S., Castagna, C., Reilly, T., Sassi, A., Iaia, F., & Rampinini, E. (2006). Physiological and Performance Effects of Generic versus Specific Aerobic Training in Soccer Players. International Journal of Sports Medicine, 27(6), 483–492. doi: 10.1055/s-2005-865839
  12. Ingebrigtsen, J., Shalfawi, S. A. I., Tønnessen, E., Krustrup, P., & Holtermann, A. (2013). Performance Effects of 6 Weeks of Aerobic Production Training in Junior Elite Soccer Players. Journal of Strength and Conditioning Research, 27(7), 1861–1867. doi: 10.1519/JSC.0b013e31827647bd
  13. Krustrup, P., Mohr, M., Amstrup, T., Rysgaard, T., Johansen, J., Steensberg, A., Pedersen, P. K., & Bangsbo, J. (2003). The Yo-Yo Intermittent Recovery Test: Physiological Response, Reliability, and Validity. Medicine & Science in Sports & Exercise, 35(4), 697–705. doi: 10.1249/01.MSS.0000058441.94520.32
  14. Krustrup, P., Mohr, M., Nybo, L., Majgaard Jensen, J., Jung Nielsen, J., & Bangsbo, J. (2006). The Yo-Yo IR2 Test: Physiological Response, Reliability, and Application to Elite Soccer. Medicine & Science in Sports & Exercise, 38(9), 1666–1673. doi: 10.1249/01.mss.0000227538.20799.08
  15. Laursen, P. B. (2010). Training for intense exercise performance: high-intensity or high-volume training? Scandinavian Journal of Medicine & Science in Sports, 20, 1–10. doi: 10.1111/j.1600-0838.2010.01184.x
  16. Leger, L. A., & Lambert, J. (1982). A Maximal Multistage 20-M Shuttle Run Test to Predict VO2max. European Journal of Applied Physiology and Occupational Physiology, 49(1), 1–12. doi: 10.1007/BF00428958
  17. Markovic, G., & Mikulic, P. (2011). Discriminative Ability of The Yo-Yo Intermittent Recovery Test (Level 1) in Prospective Young Soccer Players. Journal of Strength and Conditioning Research, 25(10), 2931–2934. doi: 10.1519/JSC.0b013e318207ed8c
  18. Mohr, M., Krustrup, P., Andersson, H., Kirkendal, D., & Bangsbo, J. (2008). Match Activities of Elite Women Soccer Players at Different Performance Levels. Journal of Strength and Conditioning Research, 22(2), 341–349. doi: 10.1519/JSC.0b013e318165fef6
  19. Mohr, M., Krustrup, P., & Bangsbo, J. (2005). Fatigue in soccer: A brief review. Journal of Sports Sciences, 23(6), 593–599. doi: 10.1080/02640410400021286
  20. Mohr, M., Krustrup, P., &Bangsbo, J. (2003). Match performance of high-standard soccer players with special reference to development of fatigue. Journal of Sports Sciences, 21(7), 519–528. doi: 10.1080/0264041031000071182
  21. Balsom, P. (1994). Evaluation of physical performance in B. Ekblom(Ed.), Foorball (soccer). London: Blackwell Scientific Publishing.
  22. Ramírez-Campillo, R., Meylan, C., Álvarez, C., Henríquez-Olguín, C., Martínez, C., Cañas-Jamett, R., Andrade, D. C., & Izquierdo, M. (2014). Effects of In-Season Low-Volume High-Intensity Plyometric Training on Explosive Actions and Endurance of Young Soccer Players. Journal of Strength and Conditioning Research, 28(5), 1335–1342. doi: 10.1519/JSC.0000000000000284
  23. Rampinini, E., Coutts, A., Castagna, C., Sassi, R., & Impellizzeri, F. (2007). Variation in Top Level Soccer Match Performance. International Journal of Sports Medicine, 28(12), 1018–1024. doi: 10.1055/s-2007-965158
  24. Rampinini, Ermanno, Impellizzeri, F. M., Castagna, C., Abt, G., Chamari, K., Sassi, A., & Marcora, S. M. (2007). Factors influencing physiological responses to small-sided soccer games. Journal of Sports Sciences. doi: 10.1080/02640410600811858
  25. Rampinini, Ermanno, Sassi, A., Azzalin, A., Castagna, C., Menaspà, P., Carlomagno, D., & Impellizzeri, F. M. (2010). Physiological determinants of Yo-Yo intermittent recovery tests in male soccer players. European Journal of Applied Physiology. doi: 10.1007/s00421-009-1221-4
  26. Ramsbottom, R., Brewer, J., & Williams, C. (1988). A progressive shuttle run test to estimate maximal oxygen uptake. British Journal of Sports Medicine, 22(4), 141–144. doi: 10.1136/bjsm.22.4.141
  27. Rostgaard, T., Iaia, F. M., Simonsen, D. S., & Bangsbo, J. (2008). A test to evaluate the physical impact on technical performance in soccer. Journal of Strength and Conditioning Research. doi: 10.1519/JSC.0b013e31815f302a
  28. Şenel, Ö. (1991). Effects of Continuous and interval runnig programs on aerobic and anaerobi capacities of highschools boys aged 14-16 years. Middle East Technical University.
  29. Seyis, M., Cihan, H., & Can, İ. (2011). Elit Futbolcuların Hazırlık Periyodu ve Müsabaka Sezonu Esnasındaki Aerobik Kapasite ve Toparlanma Sürelerinin Oyun Pozisyonlarına Göre Karşılaştırılması. Atatürk Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 13(4), 24–38.
  30. Sproule, J., Kunalan, C., McNeill, M., & Wright, H. (1993). Validity of 20-MST for predicting VO2max of adult Singaporean athletes. British Journal of Sports Medicine, 27(3), 202–204. doi: 10.1136/bjsm.27.3.202
  31. Stølen, T., Chamari, K., Castagna, C., & Wisløff, U. (2005). Physiology of soccer: An update. In Sports Medicine. doi: 10.2165/00007256-200535060-00004
  32. Stratton, G., Reilly, T., Williams, A. M., & Richardson, D. (2004). Youth soccer: From Science to Performance. In Youth Soccer: From Science to Performance. doi: 10.4324/9780203644133
  33. Teplan, J., Maly, T., Zahalka, F., Hrasky, P., Mala, L., & Heller, J. (2012). The Level and Differences of Aerobic Capacity in Three Different Young Soccer Team in the U17 Category. Sport Science, 5(1), 43–48.
  34. Üner, M. (2017). Futbolda 9-14 Yaş Fziksel Performans Antrenman Programı TFF Eğitim Yayınları. Ankara.
  35. Wong, P., Chaouachi, A., Chamari, K., Dellal, A., & Wisloff, U. (2010). Effect of Preseason Concurrent Muscular Strength and High-Intensity Interval Training in Professional Soccer Players. Journal of Strength and Conditioning Research, 24(3), 653–660. doi: 10.1519/JSC.0b013e3181aa36a2
  36. Cihan, H., Can, İ., & Seyis, M. (2012). Comparison of Recoverıng Times and Aerobic Capacity According To Playing Positions of Elite Football Players. Beden Eğitimi ve Spor Bilimleri Dergisi, 6(1), 1–8.