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Dergiler / Journal of Basic and Clinical Health Sciences / 2026 / Volume: 9 Issue: 1

nvestigation of the Effects of 8-Week Tabata Training on Physical Performance in Amputee Football Players

Investigation of the Effects of 8-Week Tabata Training on Physical Performance in Amputee Football Players

Özkan Sarı(NİŞANTAŞI ÜNİVERSİTESİ)0009-0007-6307-6466
Murat Tutar(GEDIK UNIVERSITY)0009-0009-1726-7581
Sayfa
—
Yayın Tarihi
2025-01-31
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Conclusion: Tabata protocol applied for 8 weeks will be very useful to be used more in the development of aerobic and anaerobic endurance skills which are very important in amputee football players.

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Amaç & Hipotez:Purpose: The aim of this study was to investigate the effects of 8-week tabata training on physical performance in amputee football players.
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Temel Bulgular & Veri:For this purpose, 24 male football players who played in amputee football Super league and had at least 5 years of amputee football history participated in the study voluntarily.
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Sonuç & Katkı:Conclusion: Tabata protocol applied for 8 weeks will be very useful to be used more in the development of aerobic and anaerobic endurance skills which are very important in amputee football players.
🔬Tür:Research Article
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:amputee football · endurance · tabata

Abstract

Purpose: The aim of this study was to investigate the effects of 8-week tabata training on physical performance in amputee football players. For this purpose, 24 male football players who played in amputee football Super league and had at least 5 years of amputee football history participated in the study voluntarily. Material and Methods: The athletes participating in the study were divided into 2 groups of 12 each as control group (CG) and tabata group (TG) by simple random method. While the TG applied an 8-week tabata exercise protocol during the normal football season, the CG continued only football training. Tabata protocol was applied as 4 sets 2 times a week for 8 weeks. Height, weight, waist, hip, standing long jump, vertical jump and yoyo tests were performed as pre-test before 8 weeks and post-test after 8 weeks. Dependent sample t test was used to determine whether there was a difference between the pre-test and post-test of each group. Results: According to the pre-post test data between the groups; statistically significant differences were found in the final weight (-1.92±0.38), final VKI (-1.05±0.19), final SLJ (33.91±7.51), final VJ (7.66±1.54), and final Yoyo (1.437±0.26) measurements of TG and KG (p>0.05). Conclusion: Tabata protocol applied for 8 weeks will be very useful to be used more in the development of aerobic and anaerobic endurance skills which are very important in amputee football players.

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Bu Makaleye Atıf Yap

Sarı, Ö., Tutar, M. (2025). nvestigation of the Effects of 8-Week Tabata Training on Physical Performance in Amputee Football Players. Journal of Basic and Clinical Health Sciences, Volume: 9 Issue: 1. https://doi.org/10.30621/jbachs.1568553

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