Dergiler / Türk Spor ve Egzersiz Dergisi ( Eski adı Selçuk Üniversitesi Beden Eğitimi ve Spor Bilim Dergisi ) / 2013 / Cilt: 15 Sayı: 3
Effect of acute detraining following two types of resistance training on strength performance and body composition in trained athletes
- Dergi
- Türk Spor ve Egzersiz Dergisi ( Eski adı Selçuk Üniversitesi Beden Eğitimi ve Spor Bilim Dergisi )
- Sayfa
- —
- DOI
- —
Özet
\r\n The purpose of this study was to investigate the effects of shortterm detraining after two different protocols of resistance training on maximal strength and body composition in trained men. Participants were 30 male student athletes who were divided into two experimental groups. Group (I) performed resistance training with a low intensity and high volume (LIHV)