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İrritabl Bağırsak Sendromunda Diyet Müdahaleleri

Dietary Interventions in Irritable Bowel Syndrome

Zeynep Türker(İSTANBUL MEDENİYET ÜNİVERSİTESİ, LİSANSÜSTÜ EĞİTİM ENSTİTÜSÜ)0009-0002-3514-1535
Havvanur Yoldaş İlktaç(İSTANBUL MEDENİYET ÜNİVERSİTESİ, SAĞLIK BİLİMLERİ FAKÜLTESİ)0000-0002-7433-6370
Sayfa
423–437
Yayın Tarihi
2025-12-31
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⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

Bu derleme makale, İBS ve beslenme üzerine yapılan araştırmalara genel bir bakış sunmayı ve bunların sağlık açısından hem fizyolojik hem de davranışsal önemini vurgulamayı amaçlamaktadır.

📌 3 Maddede Bu Makale

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Amaç & Hipotez:İrritabl bağırsak sendromu (İBS), kronik karın ağrısı ve değişen bağırsak hareketleri (kabızlık veya ishal) ile karakterize yaygın bir kronik gastrointestinal fonksiyon bozukluğudur.
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Temel Bulgular & Veri:Etiyolojisi kesin olarak bilinmemekle birlikte, stres, bozulmuş bağırsak mikrobiyotası, immünolojik disfonksiyon, besin alerjileri veya intoleransları, değişmiş bağırsak motilitesi, fizyolojik faktörler ve genetik yatkınlığa bağlı olduğu düşünülmektedir.
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Sonuç & Katkı:Bu derleme makale, İBS ve beslenme üzerine yapılan araştırmalara genel bir bakış sunmayı ve bunların sağlık açısından hem fizyolojik hem de davranışsal önemini vurgulamayı amaçlamaktadır.
🔬Tür:Literatür & Derleme Çalışması
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:Akdeniz diyeti · FODMAP diyeti · irritabl bağırsak sendromu

Özet

İrritabl bağırsak sendromu (İBS), kronik karın ağrısı ve değişen bağırsak hareketleri (kabızlık veya ishal) ile karakterize yaygın bir kronik gastrointestinal fonksiyon bozukluğudur. Etiyolojisi kesin olarak bilinmemekle birlikte, stres, bozulmuş bağırsak mikrobiyotası, immünolojik disfonksiyon, besin alerjileri veya intoleransları, değişmiş bağırsak motilitesi, fizyolojik faktörler ve genetik yatkınlığa bağlı olduğu düşünülmektedir. Hastalık kaynaklı kramp, karın ağrısı, şişkinlik, gaz, diyare ve konstipasyon gibi semptomlar çeşitli beslenme tedavisi ve /veya diyetler ile azaltılabilmektedir. Bu derleme makale, İBS ve beslenme üzerine yapılan araştırmalara genel bir bakış sunmayı ve bunların sağlık açısından hem fizyolojik hem de davranışsal önemini vurgulamayı amaçlamaktadır.

Abstract

Irritable bowel syndrome (IBS) is a prevalent chronic gastrointestinal disorder, characterized by persistent abdominal pain and abnormal bowel movements, such as constipation or diarrhea. While its exact etiology remains uncertain, several factors are believed to contribute, including stress, dysbiosis of the intestinal microbiota, immunological dysfunction, food allergies or intolerances, altered intestinal motility, physiological factors, and genetic predisposition. Symptoms associated with IBS, such as cramping, abdominal discomfort, bloating, gas, diarrhea, and constipation, can be mitigated through various nutritional interventions and dietary approaches. This review article seeks to provide a comprehensive overview of the existing research on IBS and nutrition, highlighting both the physiological and behavioral significance of dietary factors in managing the condition and promoting overall health.

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Bu Makaleye Atıf Yap

Türker, Z., İlktaç, H. Y. (2025). İrritabl Bağırsak Sendromunda Diyet Müdahaleleri. Fenerbahçe Üniversitesi Sağlık Bilimleri Dergisi, Cilt: 5 Sayı: 3, 423–437. https://doi.org/10.56061/fbujohs.1661914

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