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Dergiler / Herkes için Spor ve Rekreasyon Dergisi / 2026 / Volume: 8 Issue: 2

Dövüş Sporcularında Vücut Kompozisyonu ve Aerobik Kapasite: Cinsiyet Karşılaştırması ve İlişkinin İncelenmesi

Body Composition and Aerobic Capacity in Combat Sports Athletes: A Gender Comparison and an Investigation of The Relationship

Gizem Akarsu Taşman(MERSIN UNIVERSITY, SCHOOL OF PHYSICAL EDUCATION AND SPORTS)0000-0002-5027-2050
Erkan Güven(MERSİN ÜNİVERSİTESİ, SPOR BİLİMLERİ FAKÜLTESİ)0000-0002-9033-5968
Sayfa
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Yayın Tarihi
2026-06-30
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⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

Sonuçlar, vücut kompozisyonunun aerobik kapasiteyi belirlemede önemli bir faktör olduğunu, özellikle vücut yağ yüzdesinin VO₂max üzerinde güçlü bir etkiye sahip olduğunu göstermektedir.

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Amaç & Hipotez:Bu çalışmanın amacı, dövüş sporları sporcularında cinsiyete göre aerobik kapasite ve vücut kompozisyonu değişkenlerini karşılaştırmak ve vücut kompozisyonu ile VO₂max arasındaki ilişkiyi incelemektir.
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Temel Bulgular & Veri:Çalışmaya Mersin ilinden 37 kadın ve 35 erkek olmak üzere 72 aktif dövüş sporları sporcusu (kickboks, Muay Thai, boks) dahil edilmiştir.
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Sonuç & Katkı:Sonuçlar, vücut kompozisyonunun aerobik kapasiteyi belirlemede önemli bir faktör olduğunu, özellikle vücut yağ yüzdesinin VO₂max üzerinde güçlü bir etkiye sahip olduğunu göstermektedir.
🔬Tür:Uygulamalı Anket & Alan Araştırması
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:Combat sports · VO₂max · Body composition

Özet

Bu çalışmanın amacı, dövüş sporları sporcularında cinsiyete göre aerobik kapasite ve vücut kompozisyonu değişkenlerini karşılaştırmak ve vücut kompozisyonu ile VO₂max arasındaki ilişkiyi incelemektir. Çalışmaya Mersin ilinden 37 kadın ve 35 erkek olmak üzere 72 aktif dövüş sporları sporcusu (kickboks, Muay Thai, boks) dahil edilmiştir. Katılımcılara antropometrik ölçümler ve Yo-Yo dayanıklılık testi uygulanmıştır. Erkeklerin VO₂max değerlerinin (53,12 ± 6,34 ml/kg/dk) kadınlarınkinden (41,57 ± 1,17 ml/kg/dk) anlamlı derecede yüksek olduğu bulunmuştur (p<0,05). Kadınların vücut yağ oranı erkeklerden daha yüksekken, erkeklerin kas kütlesi oranı kadınlardan daha yüksek bulunmuştur. VO₂max ile vücut yağ yüzdesi arasında güçlü bir negatif korelasyon (r = −0,67) ve VO₂max ile kas kütlesi arasında zayıf bir pozitif korelasyon (r = 0,27) bulunmuştur; BMI ile anlamlı bir ilişki bulunmamıştır. Sonuçlar, vücut kompozisyonunun aerobik kapasiteyi belirlemede önemli bir faktör olduğunu, özellikle vücut yağ yüzdesinin VO₂max üzerinde güçlü bir etkiye sahip olduğunu göstermektedir. Bu popülasyonda BMI'nin aerobik performansın sınırlı bir göstergesi olduğu sonucuna varılabilir.

Abstract

The aim of this study is to compare aerobic capacity and body composition variables ac-cording to gender in combat sports athletes and to examine the relationship between body composition and VO₂max. The study included 72 active combat sports athletes (kickbox-ing, Muay Thai, boxing) from the province of Mersin, comprising 37 women and 35 men. Participants underwent anthropometric measurements and the Yo-Yo endurance test. Men’s VO₂max values (53.12 ± 6.34 ml/kg/min) were found to be significantly higher than women’s (41.57 ± 1.17 ml/kg/min) (p<0.05). Women had a higher body fat percentage than men, while men had a higher percentage of muscle mass than women. A strong negative correlation (r = −0.67) was found between VO₂max and body fat percentage, and a weak positive correlation (r = 0.27) between VO₂max and muscle mass; no significant relation-ship was found with BMI. The results indicate that body composition is an important fac-tor in determining aerobic capacity, particularly that body fat percentage has a strong ef-fect on VO₂max. It can be concluded that BMI is a limited indicator of aerobic performance in this population.

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Bu Makaleye Atıf Yap

Taşman, G. A., Güven, E. (2026). Dövüş Sporcularında Vücut Kompozisyonu ve Aerobik Kapasite: Cinsiyet Karşılaştırması ve İlişkinin İncelenmesi. Herkes için Spor ve Rekreasyon Dergisi, Volume: 8 Issue: 2. https://doi.org/10.56639/jsar.1931511

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