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Dergiler / Black Sea Journal of Health Science / 2026 / Cilt: 5 Sayı: 2

Investigation of the Physical Activity, Sleep Quality, Depression and Life Satisfaction of University Students on COVID-19: A year follow up Study

Tuğba Gönen(HASAN KALYONCU ÜNİVERSİTESİ)0000-0002-0484-0221
Elif Dinler(HASAN KALYONCU UNIVERSITY)0000-0003-0198-1456
Deniz Kocamaz(HASAN KALYONCU ÜNİVERSİTESİ)0000-0002-0611-7686
Yavuz Yakut(HASAN KALYONCU ÜNİVERSİTESİ)0000-0001-9363-0869
Sayfa
232–238
Yayın Tarihi
2022-05-01
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⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

However, it was observed that the spent in sleep and sleep quality of the individuals increased in the ongoing process.

📌 3 Maddede Bu Makale

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Amaç & Hipotez:The aim of this study is to investigate physical activity, sleep quality, depression and life satisfaction in university students as a result of long-term follow-up in the COVID-19 process.
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Temel Bulgular & Veri:This is a prospective one year follow-up study with 146 university students (98 female, and 48 male) who agreed to participate in the study voluntarily.
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Sonuç & Katkı:However, it was observed that the spent in sleep and sleep quality of the individuals increased in the ongoing process.
🔬Tür:Uygulamalı Anket & Alan Araştırması
📍Kapsam:Genişletilmiş Akademik Örneklem
⚙️Değişkenler:COVID-19 · Physical activity · Sleep quality

Abstract

The aim of this study is to investigate physical activity, sleep quality, depression and life satisfaction in university students as a result of long-term follow-up in the COVID-19 process. This is a prospective one year follow-up study with 146 university students (98 female, and 48 male) who agreed to participate in the study voluntarily. The mean age of the students was 21.72±1.89 years. The International Physical Activity Questionnaire, Pittsburgh Sleep Quality Index, Beck Depression Scale, Life Satisfaction Questionnaire was applied to students. Physical activity, sleep quality, depression, and life satisfaction were compared after one year with the same inventories. Physical activity levels showed similarity at the end of a one-year follow-up (P > 0.05). It has been found to increase sleep quality (P 0.05). While the time they allocated for themselves decreased with the process, their sitting time increased (P < 0.05). The findings from this longitudinal study showed that physical activity levels, depression, and life satisfaction of university students did not change during the one year of social isolation due to COVID-19. However, it was observed that the spent in sleep and sleep quality of the individuals increased in the ongoing process.

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Bu Makaleye Atıf Yap

Gönen, T., Dinler, E., Kocamaz, D., Yakut, Y. (2022). Investigation of the Physical Activity, Sleep Quality, Depression and Life Satisfaction of University Students on COVID-19: A year follow up Study. Black Sea Journal of Health Science, Cilt: 5 Sayı: 2, 232–238. https://doi.org/10.19127/bshealthscience.1064764

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