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Psikobiyotikler ve Ruhsal Hastalıklar: Bir Gözden Geçirme

Psychobiotics and Mental Illness: A Review

Merve Öz(İSTANBUL AYDIN ÜNİVERSİTESİ, LİSANSÜSTÜ EĞİTİM ENSTİTÜSÜ, KLİNİK PSİKOLOJİ (DR))0000-0003-3290-2861
Sayfa
402–414
Yayın Tarihi
2025-04-21
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⚡ TL;DR(1 Cümlede Hızlı Çıkarım)

Ruhsal hastalıklar için alternatif bir çare olan psikobiyotikler hakkındaki varsayımların doğrulaması için yapılan çalışmalardaki denek sayısı artırılarak daha fazla araştırma yapılması önerilmektedir.

📌 3 Maddede Bu Makale

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Amaç & Hipotez:Probiyotikler, yeterli miktarlarda uygulandığında konakçıya yarar sağlayan canlı mikroorganizmalardır ve bağırsak sağlığı için çok önemlidirler.
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Temel Bulgular & Veri:Uygun miktarlarda tüketildiğinde ruh sağlığı üzerinde faydalı etkisi olan probiyotik bakterilere ise psikobiyotik denilmektedir.
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Sonuç & Katkı:Ruhsal hastalıklar için alternatif bir çare olan psikobiyotikler hakkındaki varsayımların doğrulaması için yapılan çalışmalardaki denek sayısı artırılarak daha fazla araştırma yapılması önerilmektedir.
🔬Tür:Deneysel Tarla Denemesi
📍Kapsam:2008 Verileri
⚙️Değişkenler:Anksiyete · Depresyon · Dikkat Eksikliği ve Hiperaktivite Bozukluğu

Özet

Probiyotikler, yeterli miktarlarda uygulandığında konakçıya yarar sağlayan canlı mikroorganizmalardır ve bağırsak sağlığı için çok önemlidirler. Uygun miktarlarda tüketildiğinde ruh sağlığı üzerinde faydalı etkisi olan probiyotik bakterilere ise psikobiyotik denilmektedir. Son zamanlarda yapılan çok sayıda çalışmada, depresyondan şizofreniye kadar birçok psikiyatrik hastalığın patofizyolojisinde; bağırsak mikrobiyotası ve bağırsak geçirgenliğinin rol oynayabileceği ön görülmektedir. Bu derlemenin amacı; psikobiyotiklerin; depresyon, anksiyete, şizofreni, dikkat eksikliği ve hiperaktivite bozukluğu gibi ruhsal hastalıklar üzerindeki etkisini incelemektir. Psikobiyotikler ve Ruhsal Hastalıklar Derlemesi yazılırken; “Science Direct”, “Pubmed” ve “Google Scholar” veri tabanları ve uluslararası dergilerden faydalanılmış ve arama motoruna “psikobiyotikler” ve “ruhsal hastalıklar” anahtar kelimeleri yazılarak ve 2008 ile 2023 yılları arasında ulaşılabilen tüm kaynaklara ulaşılmaya çalışılarak tarama yapılmıştır. Psikobiyotikler, zihinsel sağlığı ve bilişsel davranışları iyileştirmek için uygun maliyetli ve sağlıklı bir yaklaşım olabilmektedir. Ruhsal hastalıklar için alternatif bir çare olan psikobiyotikler hakkındaki varsayımların doğrulaması için yapılan çalışmalardaki denek sayısı artırılarak daha fazla araştırma yapılması önerilmektedir.

Abstract

Probiotics are live microorganisms that provide health benefits to the host when administered in adequate amounts and are essential for intestinal health. Probiotic bacteria that have a beneficial effect on mental health when consumed in appropriate amounts are called psychobiotics. In many recent studies, in the pathophysiology of many psychiatric diseases from depression to schizophrenia; intestinal microbiota and intestinal permeability are thought to play a role. The purpose of this review; psychobiotics; To examine the effect on mental illnesses such as depression, anxiety, schizophrenia, attention deficit and hyperactivity disorder. While writing the Psychobiotics and Mental Diseases Review; "Science Direct", "Pubmed" and "Google Scholar" databases and international journals were used and a search was made by typing the keywords "psychobiotics" and "mental diseases" into the search engine and trying to reach all the resources that could be reached between 2008 and 2023. Psychobiotics can be a cost-effective and healthy approach to improving mental health and cognitive behavior. It is recommended that more research be done by increasing the number of subjects in the studies conducted to confirm the assumptions about psychobiotics as an alternative remedy for mental illnesses.

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Bu Makaleye Atıf Yap

Öz, M. (2025). Psikobiyotikler ve Ruhsal Hastalıklar: Bir Gözden Geçirme. İstanbul Gelişim Üniversitesi Sosyal Bilimler Dergisi, Cilt: 12 Sayı: 1, 402–414. https://doi.org/10.17336/igusbd.1312044

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