Journals / Uluslararası Spor Egzersiz ve Antrenman Bilimi Dergisi / 2020 / Cilt: 6 - Sayı: 2

Balance board vs balance ball: which one is superior in enhancing static and dynamic balance abilities on healthy university students

Pages
57–64
DOI
—

Abstract

Aim: The purpose of this study was to compare the effects of two different unstable surfaces balance training on static and dynamic balance abilities.