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Journals / Türk Geriatri Dergisi / 2010 / Cilt: 13 - Sayı: 2

Effects of exercise training on pain, spinal mobility, lordosis and kyphosis angle in osteoporosis: a pilot study

Osteoporozda egzersiz eğitiminin ağrı, spinal mobilite, lordoz ve kifoz açıları üzerine etkileri: pilot çalışma

Ender ANGIN
Zafer ERDEN
Pages
117–124
Publication Date
2022-11-04
DOI
—
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⚡ TL;DR(Too Long; Didn't Read)

Results: An increase in T-Scores, muscle strength and spinal mobility values, and a decrease in lumbar lordosis-thoracal kyphosis angles and pain levels were observed in the exercise group (p

📌 3 Key Takeaways

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Objective & Hypothesis:Introduction: The purpose of this study was to investigate the effects of group exercises on severity of pain, spinal mobility, angles of lordosis and kyphosis and muscle strength in women with postmenopausal osteoporosis.
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Key Findings & Data:Materials and Method: This study was conducted on 31 postmenopausal osteoporotic women, aged between 48-67 years.
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Conclusion & Impact:Results: An increase in T-Scores, muscle strength and spinal mobility values, and a decrease in lumbar lordosis-thoracal kyphosis angles and pain levels were observed in the exercise group (p
🔬Design:Research Article
📍Scope:Comprehensive Sample
⚙️Variables:Domain Parameters

Abstract

Introduction: The purpose of this study was to investigate the effects of group exercises on severity of pain, spinal mobility, angles of lordosis and kyphosis and muscle strength in women with postmenopausal osteoporosis. Materials and Method: This study was conducted on 31 postmenopausal osteoporotic women, aged between 48-67 years. Sixteen women were taken as the exercise group and 15 women as the control group. Bone Mineral Density (DEXA-T value), pain severity (VAS) and site, spinal mobility, lumbar lordosis and thoracal kyphosis angles (flexi-ruler) and muscle strength of M. Rectus abdominis and back extensors were evaluated. Group exercise program was performed by the supervision of a physiotherapist 3 times a week for 21 weeks. All of the evaluations were performed before and after the exercise program. Results: An increase in T-Scores, muscle strength and spinal mobility values, and a decrease in lumbar lordosis-thoracal kyphosis angles and pain levels were observed in the exercise group (p

Özet

Giriş: Bu çalışmanın amacı postmenopozal osteoporozlu kadınlarda uygulanan grup egzersizlerinin ağrı şiddeti, spinal mobilite, lordoz ve kifoz acıları ile kas kuvveti üzerine etkilerini incelemekti. Gereç ve Yöntem: Bu çalışma yaşları 48–67 yıl arasında değişen 31 postmenopozal osteoporotik kadın üzerinde gercekleştirildi. 16 kadın egzersiz grubu, 15 kadın ise kontrol grubu olarak alındı. Olguların KMY (DEXA-T değeri), ağrı şiddeti (VAS) ve lokalizasyonu, spinal mobilite, lumbal lordoz ve torokal kifoz acıları (şexi-ruler), M. Rectus abdominis ve sırt ekstansor kas kuvveti değerlendirildi. Grup egzersiz programı haftada 3 gün olmak üzere 21 hafta boyunca fizyoterapist eşliğinde yaptırıldı. Olgular egzersiz programı öncesinde ve sonrasında değerlendirildi. Bulgular: Egzersiz grubunun T skorları, kas kuvveti ile spinal mobilite değerlerinde artış görülürken, lumbal lordoz, torokal kifoz acıları ve ağrı şiddetinde azalma görüldü (p

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Cite This Article

ANGIN, E., ERDEN, Z. (2022). Effects of exercise training on pain, spinal mobility, lordosis and kyphosis angle in osteoporosis: a pilot study. Türk Geriatri Dergisi, Cilt: 13 - Sayı: 2, 117–124. https://ajindex.com/articles/624145

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