SavedAdd your journal

Journals / Akdeniz İnsani Bilimler Dergisi / 2019 / Cilt: 9 - Sayı: 1

An Investigation of The Effect of Post-Activation Potentiation on Some Performance Parameters in Young Male Soccer Players

Pap Uygulamalarının Genç Erkek Futbolcularda Bazı Performans Parametreleri Üzerine Etkisinin İncelenmesi

Bülent TURNA
Yücel BULDUK
Buğra GENÇTÜRK
Pages
335–347
Publication Date
2022-10-12
DOI
—
🏛️Bibliographic metadata and full text access for this article are provided via DergiPark.
DergiPark Record ↗
✨

AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

In the CTG, statistically significant results were noted in the agility T-test, plank core, 30 second sit-up, push-up, standing long jump, counter-movement jump, 10 m and 20 m sprint tests in the group’s pre- and post-test results (p

📌 3 Key Takeaways

🎯
Objective & Hypothesis:The purpose of this study was to investigate the effects of a six-week PAP training program on several performance parameters of male soccer players.
📊
Key Findings & Data:A total of 26 young soccer players participated in this study.
💡
Conclusion & Impact:In the CTG, statistically significant results were noted in the agility T-test, plank core, 30 second sit-up, push-up, standing long jump, counter-movement jump, 10 m and 20 m sprint tests in the group’s pre- and post-test results (p
🔬Design:Research Article
📍Scope:Comprehensive Sample
⚙️Variables:Domain Parameters

Abstract

The purpose of this study was to investigate the effects of a six-week PAP training program on several performance parameters of male soccer players. A total of 26 young soccer players participated in this study. Participants were randomly assigned into two groups; the Classical Training Group (CTG, n=13) (age=16.84years, experience in sport=4.84years, height=1.75 m., body mass=63.53 kg., BMI=20.64 kg/m²) and the PAP Training Group (PAP, n=13) (age=17.23 years, experience in sport=6.23 years, height=1.81 m., body mass=72.07 kg., BMI=21.86 kg/m²). While CTG only participated in classical training protocols, PAP conducted both classical and PAP training programs. Both groups were tested at the beginning and end of the six-week programs. In the CTG, statistically significant results were noted in the agility T-test, plank core, 30 second sit-up, push-up, standing long jump, counter-movement jump, 10 m and 20 m sprint tests in the group’s pre- and post-test results (p

Özet

Bu çalışmanın amacı, 6 haftalık PAP uygulamasının genç erkek futbolcularda bazı performans parametreleri üzerine etkisini incelenmektir. Çalışmaya aktif futbol oynayan 26 futbolcu katılmıştır. Futbolcular 13 kişi Klasik Antrenman Grubu (KAG) (yaş 16.84 yıl, sporcu yaşı 4.84 yıl, boy uzunluğu 1.75 m., vücut ağırlığı 63.53 kg., beden kütle indeksi 20.64 kg/m²), 13 kişi ise PAP Uygulama Grubu (PAP) (yaş 17.23yıl, sporcu yaşı 6.23 yıl, boy uzunluğu 1.81 m., vücut ağırlığı 72.07 kg., beden kütle indeksi 21.86 kg/m²) olacak şekilde randomize olarak iki ayrı gruba ayrılmıştır. KAG yalnızca klasik antrenman protokolünü uygularken, diğer gruba ek olarak PAP uygulamaları yaptırılmıştır. Her iki gruba da 6 haftalık uygulama başlamadan önce ve sonra performans testleri uygulanmıştır. KAG grup içi ön ve son testler arasında; T-çeviklik, plankcore, 30 saniye mekik–şınav, durarak çift adım uzun atlama, counter-movement jump, 10 m. ve 20 m. sürat testlerine ilişkin anlamlı farklılıklar bulunmuştur (p

🔖

Cite This Article

TURNA, B., BULDUK, Y., GENÇTÜRK, B. (2022). An Investigation of The Effect of Post-Activation Potentiation on Some Performance Parameters in Young Male Soccer Players. Akdeniz İnsani Bilimler Dergisi, Cilt: 9 - Sayı: 1, 335–347. https://ajindex.com/articles/433760

📄 Full Text PDF Viewer

📄

PDF görüntüleyici hazırlanıyor...

References (12)

  1. Acar F. (1995). Bayan Futbolcuların Motorik ve Morfolojik Özelliklerinin Performansa Etkileri. Yüksek Lisans Tezi. 1995.
  2. Akyüz M., Uzaldi B. B., Akyüz Ö. & Doğru Y. (2016). “Comparison of Sprint Reaction and Visual Reaction Times of Athletes in Different Branches”. Journal of Education and Training Studies 5(1) (2016) 94-100.
  3. Akyüz M., Agar M., Akyüz Ö. & Dogru Y. (2016). “Motivational Factors Affecting Athletes in Selecting the Sport Branches of Athletics. Ski and Tennis”. Journal of Education and Training Studies 4(12) (2016) 160-165.
  4. Alp M., Çatıkkaş F. & Kurt C. (2018). “Acute Effects of Staticand Dynamic Stretching Exercises on Lower Extremity Isokinetic Strength in Taekwondo Athletes”. Isokinetics and Exercise Science 26(4) (2018) 307-311
  5. Baker D. (2001). “A Series of Studies on the Training of High-Intensity Muscle Power in Rugby League Football Players”. J Strength Cond Res 15(2) (2001) 198-209.
  6. Bangsbo J. (1994). “The Physiology of Soccer-with Special Reference to Intense Intermittent Exercise”. Acta Physiologica Scandinavica. Supplementum 619 (1994) 1-155.
  7. Behm D. G., Faigenbaum A. D., Falk B. & Klentrou P. (2008). “Canadian Society for Exercise Physiology Position Paper: Resistance Training in Children and Adolescents”. Applied Physiology, Nutrition, and Metabolism 33(3) (2008) 547-561.
  8. Blimkie C. J. “Resistance Training During Pre- and Early Puberty: Efficacy, Trainability, Mechanisms and Persitence”. Can J Sport Sci 17 (1992) 264-279. Coşan F. & Demir A. (2000). “Türk Çocuklarının Fiziki Uygunluk Normları”. 2000. Docherty D. & Hodgson M. J. (2007). “The Application of Post Activation Potentiation to Elite Sport”. International Journal of Sports Physiology and Performance 2(4) (2007) 439-444.
  9. Ebben W. P. (2002). “Complex Training: A Brief Review”. Journal of Sports Science & Medicine 1(2) (2002) 42. Esformes J., Keenan M., Moody J. & Bampouras T. M. (2011). “Effect of Different Types of Conditioning Contraction on Upper Body Post Activation Potentiation”. The Journal of Strength & Conditioning Research 25(1) (2011) 143-148.
  10. Eniseler N., Çolakoğlu M., Turgay F.,Altun M. & Vurgun H. (2005). “Türkiye Profesyonel Birinci Ligi Oyuncularında Futbol Hazırlık Dönemi Antrenmanlarının 4mM Laktat Eşiği ve Vücut Yağı Oranı Üzerine Etkisi”. Ege Üniversitesi Performans Dergisi 11(4) (2005) 31-35.
  11. Faigenbaum A. D. (2000). “Strength Training for Children and Adolescents”. Clinics in Sports Medicine 19(4) (2000) 593-619.
  12. Ferreria S., Panissa V., Miarka B. & Fra