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Journals / Mehmet Akif Ersoy Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi / 2026 / Volume: 9 Issue: 1

Physical activity level during COVID-19 global pandemic and its relation to well-being

Murat Tomruk(Burdur Mehmet Akif Ersoy University)0000-0002-3941-816X
Melda Soysal Tomruk(Burdur Mehmet Akif Ersoy University)0000-0003-2773-5536
İsmail Çalık(Burdur Mehmet Akif Ersoy University)0000-0002-7122-4947
Pages
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Publication Date
2021-04-30
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

Our results showed that increased physical activity level is associated with improved well-being in adults.

📌 3 Key Takeaways

🎯
Objective & Hypothesis:Many countries implemented lockdowns to prevent the spread of novel coronavirus disease 2019 (COVID-19).
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Key Findings & Data:Turkey is one of these countries where people were obliged to experience altered daily routines in May 2020.
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Conclusion & Impact:Our results showed that increased physical activity level is associated with improved well-being in adults.
🔬Design:Survey & Empirical Study
📍Scope:2019 Verileri
⚙️Variables:COVID-19 · Physical Activity · Well Being

Abstract

Many countries implemented lockdowns to prevent the spread of novel coronavirus disease 2019 (COVID-19). Turkey is one of these countries where people were obliged to experience altered daily routines in May 2020. We aimed to identify physical activity level and well-being of people during COVID-19 outbreak and investigate the relationship among them. An on-line questionnaire was used to obtain data regarding descriptive characteristics and exercise habits. Individuals volunteered to participate in the study filled the questionnaire published in an on-line survey platform (Google Forms) in May 2020. Physical activity level was questioned and well-being of the individuals was measured by WHO-5 Well Being Index. Spearman and Kendall analyses were used. The survey was completed by 378 adults. Approximately three quarters (75.1%) of participants self-reported that they did not do any vigorous physical activity and nearly half of them (48.1%) self-reported not to do any moderate physical activity. Well Being Score was positively correlated with vigorous physical activity (days per week) (p=0.039, r=0.106). Our results showed that increased physical activity level is associated with improved well-being in adults. Effective strategies such as doing regular physical exercise should be used to decrease negative effects of pandemic on well-being and physical activity level.

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Cite This Article

Tomruk, M., Tomruk, M. S., Çalık, İ. (2021). Physical activity level during COVID-19 global pandemic and its relation to well-being. Mehmet Akif Ersoy Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi, Volume: 9 Issue: 1. https://doi.org/10.24998/maeusabed.876017

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