Journals / Tekirdağ Ziraat Fakültesi Dergisi / 2026 / Cilt: 23 Sayı: 5

Effects of Dietary Fibers Obtained from Cold-Press By-products on the in vitro Digestion of Spirulina

Soğuk Sıkım Yan Ürünlerinden Elde Edilen Diyet Liflerinin Spirulina’nın in vitro Sindirimi Üzerine Etkileri

Serap Berktaş(GUMUSHANE UNIVERSITY)0000-0002-5195-0685
Pages
1760–1773
Publication Date
2026-10-01
🏛️Bibliographic metadata and full text access for this article are provided via DergiPark.
DergiPark Record ↗
✨

AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

The results showed that the total phenolic content of SP decreased after oral and gastric digestion with the addition of dietary fiber.

📌 3 Key Takeaways

🎯
Objective & Hypothesis:This study aimed to investigate the effects of dietary fibers obtained from cold-pressing by-products on the bioactivity of Spirulina (SP) during in vitro digestion.
📊
Key Findings & Data:The results showed that the total phenolic content of SP decreased after oral and gastric digestion with the addition of dietary fiber.
💡
Conclusion & Impact:This study emphasizes that the in vitro digestion of Spirulina is regulated in the presence of ÇÇDL and KÇDL, and that the addition of dietary fibers may contribute to the potential health benefits of Spirulina.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:Spirulina · Diyet lifi · Biyoaktivite

Abstract

This study aimed to investigate the effects of dietary fibers obtained from cold-pressing by-products on the bioactivity of Spirulina (SP) during in vitro digestion. For this purpose, insoluble dietary fibers (ÇÇDL and KÇDL) were extracted from cold-pressing by-products of flaxseed and black cumin. SP was combined with ÇÇDL and KÇDL, and subjected to an in vitro digestion protocol (INFOGEST). The results showed that the total phenolic content of SP decreased after oral and gastric digestion with the addition of dietary fiber. After small intestinal digestion, the total phenolic content increased. Antioxidant activity values (DPPH and ABTS) decreased in the presence of dietary fiber, while chlorophyll values increased after small intestinal digestion. In particular, in the presence of ÇÇDL, the chlorophyll content increased from 1.61 mg g-1 to 4.48 mg 2 g-1 after small intestinal digestion. Furthermore, the bioactivity values of SP after in vitro digestion varied depending on the type of dietary fiber. While KÇDL was effective in increasing phenolic compound content, ÇÇDL was more effective in increasing chlorophyll content. Considering the bioactivity values of SP after oral, gastric, and small intestinal digestion, it was determined that the values increased especially in the small intestine. This highlights the possibility that the bioaccessibility and therefore the bioavailability, of SP can be increased through the incorporation of dietary fiber. The addition of bioactive compounds to the development of functional foods rich in dietary fiber has advantages for the food industry in terms of designing and improving healthy foods. This study emphasizes that the in vitro digestion of Spirulina is regulated in the presence of ÇÇDL and KÇDL, and that the addition of dietary fibers may contribute to the potential health benefits of Spirulina.

Özet

Bu çalışmanın amacı, soğuk sıkım yan ürünlerinden elde edilen diyet liflerinin Spirulina’nın (SP) in vitro sindirim boyunca biyoaktivitesi üzerine etkilerini araştırmaktır. Bu amaçla keten tohumu soğuk sıkım yan ürünü ve çörek otu soğuk sıkım yan ürününden çözünmeyen nitelikte diyet liflerinin (KÇDL ve ÇÇDL) ekstraksiyonu gerçekleştirilmiştir. SP, KÇDL ve ÇÇDL ile bir araya getirilerek in vitro sindirim protokolü (INFOGEST) uygulanmıştır. Sonuçlar, SP’nin toplam fenolik madde değerlerinin ağız ve mide sindirimi sonrasında diyet lifi eklenmesi ile azaldığını göstermiştir. İnce bağırsak sindiriminden sonra ise toplam fenolik madde değerinin arttığı belirlenmiştir. Antioksidan aktivite değerleri (DPPH ve ABTS) diyet liflerinin varlığında azalırken, klorofil değerleri ince bağırsak sindiriminden sonra artış göstermiştir. Özellikle ÇÇDL varlığında klorofil miktarı ince bağırsak sindirimi sonrası 1.61 mg g-1 değerinden 4.48 mg 2 g-1 değerine yükselmiştir. Ayrıca SP’nin in vitro sindirimi sonucu biyoaktivite değerleri diyet lifi türüne bağlı olarak da değişim göstermiş, fenolik madde miktarı artışı düşünüldüğünde KÇDL etkili iken, klorofil miktarı artışında ÇÇDL’nin daha etkili olduğu sonucuna ulaşılmıştır. Ağız, mide ve ince bağırsak sindirimi sonrası SP’nin biyoaktivite değerleri göz önüne alındığında, değerlerin özellikle ince bağırsakta artış gösterdiği tespit edilmiştir. Bu da SP’nin biyoerişilebilirlik ve dolayısıyla biyoyararlanımının diyet lifi ile birlikte artırılabileceği durumunu öne çıkarmıştır. Diyet lifi açısından zengin fonksiyonel gıdaların geliştirilmesinde biyoaktif bileşenlerin eklenmesinin gıda endüstrisi için sağlıklı gıdaları tasarlama ve iyileştirme yönünde artıları bulunmaktadır. Bu çalışma, Spirulina’nın in vitro sindiriminin ÇÇDL ve KÇDL varlığında düzenlendiğini ve sindirim ortamına diyet liflerinin eklenmesinin Spirulina’nın fenolik madde ve klorofil değerleri göz önünde bulundurulduğunda olası sağlık faydalarına katkı sağlayabileceğini vurgulamıştır.

🔖

Cite This Article

Berktaş, S. (2026). Effects of Dietary Fibers Obtained from Cold-Press By-products on the in vitro Digestion of Spirulina. Tekirdağ Ziraat Fakültesi Dergisi, Cilt: 23 Sayı: 5, 1760–1773. https://doi.org/10.33462/jotaf.1868316

📄 Full Text PDF Viewer

📄

PDF görüntüleyici hazırlanıyor...

References (71)

  1. Alves, J. L. D. B., Costa, P. C. T. D., Sales, L. C. S. D., Silva Luis, C. C., Bezerra, T. P. T., Souza, M. L. A. and de Souza, E. L. (2025). Shedding light on the impacts of Spirulina platensis on gut microbiota and related health benefits. Critical Reviews in Food Science and Nutrition, 65(11): 2062-2075.
  2. Ammas, B. and Uzuner, S. (2025). Enhancing the sustainable protein extraction process from black cumin seed cake press for eco-friendly protein supplements. Biomass Conversion and Biorefinery, 15(6): 8451-8462.
  3. Banerjee, A., Chatterjee, N., Das, T., Koshy, R., Das, A. K. and Dhar, P. (2025). Exploring the functional and anti-oxidative attributes of soluble dietary fibres extracted from the by-products of oil industries: de-oiled sesame and linseed meals. Biomass Conversion and Biorefinery, 15(24): 31609-31636.
  4. Bashmil, Y. M., Dunshea, F. R., Appels, R. and Suleria, H. A. (2024). Bioaccessibility of phenolic compounds, resistant starch, and dietary fibers from Australian green banana during in vitro digestion and colonic fermentation. Molecules, 29(7):1535.
  5. Berktas, S. and Cam, M. (2025). Effects of acid, alkaline and enzymatic extraction methods on functional, structural and antioxidant properties of dietary fiber fractions from quince (Cydonia oblonga Miller). Food Chemistry, 464: 141596.
  6. Brand-Williams, W., Cuvelier, M. E. and Berset, C. L. W. T. (1995). Use of a free radical method to evaluate antioxidant activity. LWT-Food science and Technology, 28(1): 25-30.
  7. Brodkorb, A., Egger, L., Alminger, M., Alvito, P., Assunção, R., Ballance, S.,. and Recio, I. (2019). INFOGEST static in vitro simulation of gastrointestinal food digestion. Nature Protocols, 14(4): 991-1014.
  8. Connan, S. and Stengel, D. B. (2011). Impacts of ambient salinity and copper on brown algae: 2. Interactive effects on phenolic pool and assessment of metal binding capacity of phlorotannin. Aquatic Toxicology, 104(1-2): 1-13.
  9. Demir, M. N. T. ve Korkmaz, F. (2025). Türkiye Ve Japonya menşeli matcha tozlarının fizikokimyasal ve duyusal özelliklerinin karşılaştırılması. Gıda, 50(6): 1186-1199.
  10. Drozłowska, E., Łopusiewicz, Ł., Mężyńska, M. and Bartkowiak, A. (2020). Valorization of flaxseed oil cake residual from cold-press oil production as a material for preparation of spray-dried functional powders for food applications as emulsion stabilizers. Biomolecules, 10(1): 153.
  11. Fernandes, A. S., Nascimento, T. C., Pinheiro, P. N., de Rosso, V. V., de Menezes, C. R., Jacob-Lopes, E. and Zepka, L. Q. (2021). Insights on the intestinal absorption of chlorophyll series from microalgae. Food Research International, 140: 110031.
  12. Ferreira, D. M., Machado, S., Espírito Santo, L., Nunes, M. A., Costa, A. S., Álvarez-Ortí, M.,. and Oliveira, M. B. P. (2024). Defatted flaxseed flour as a new ingredient for foodstuffs: Comparative analysis with whole flaxseeds and updated composition of cold-pressed oil. Nutrients, 16(20): 3482.
  13. Ferruzzi, M. G., Failla, M. L. and Schwartz, S. J. (2001). Assessment of degradation and intestinal cell uptake of carotenoids and chlorophyll derivatives from spinach puree using an in vitro digestion and Caco-2 human cell model. Journal of Agricultural and Food Chemistry, 49(4): 2082-2089.
  14. Gabr, G. A., El-Sayed, S. M. and Hikal, M. S. (2020). Antioxidant activities of phycocyanin: A bioactive compound from Spirulina platensis. Journal of Pharmacology Research International, 32(2): 73-85.
  15. Gandul-Rojas, B., Gallardo-Guerrero, L. and Mínguez-Mosquera, M. I. (2009). Influence of the chlorophyll pigment structure on its transfer from an oily food matrix to intestinal epithelium cells. Journal of Agricultural and Food Chemistry, 57(12): 5306-5314.
  16. González-Aguilar, G. A., Blancas-Benítez, F. J. and Sáyago-Ayerdi, S. G. (2017). Polyphenols associated with dietary fibers in plant foods: Molecular interactions and bioaccessibility. Current Opinion in Food Science, 13: 84-88.
  17. Hayatioğlu, N., Tekin, İ. and Ersus, S. (2024). Optimization of cellulose extraction parameters and production of nanocellulose from black carrot juice wastes. Journal of Tekirdag Agricultural Faculty, 21(2): 547-560.
  18. He, Y., Wang, B., Wen, L., Wang, F., Yu, H., Chen, D. and Zhang, C. (2022). Effects of dietary fiber on human health. Food Science and Human Wellness, 11(1): 1-10.
  19. Jakab, I., Mardani, M., Tormási, J., Abrankó, L. and Badak‐Kerti, K. (2025). Physicochemical characteristics of cold‐pressed hemp, flax, hazelnut, and pumpkin seed oils and press cakes. European Journal of Lipid Science and Technology, 127(5): e70017.
  20. Jakobek, L. and Matić, P. (2019). Non-covalent dietary fiber-polyphenol interactions and their influence on polyphenol bioaccessibility. Trends in Food Science and Technology, 83: 235-247.
  21. Karaman, S., Karasu, S., Tornuk, F., Toker, O. S., Gecgel, U., Sagdic, O.,. and Gul, O. (2015). Recovery potential of cold press byproducts obtained from the edible oil industry: Physicochemical, bioactive, and antimicrobial properties. Journal of Agricultural and Food Chemistry, 63(8): 2305-2313.
  22. Koh, J., Xu, Z. and Wicker, L. (2020). Blueberry pectin and increased anthocyanins stability under in vitro digestion. Food Chemistry, 302: 125343.
  23. Kose, A., Ozen, M. O., Elibol, M. and Oncel, S. S. (2017). Investigation of in vitro digestibility of dietary microalga Chlorella vulgaris and cyanobacterium Spirulina platensis as a nutritional supplement. 3 Biotech, 7(3): 170.
  24. Krawęcka, A., Sobota, A., Ivanišová, E., Harangozo, Ľ., Valková, V., Zielińska, E.,. and Mildner-Szkudlarz, S. (2022). Effect of black cumin cake addition on the chemical composition, glycemic index, antioxidant activity, and cooking quality of durum wheat pasta. Molecules, 27(19): 6342.
  25. Kristensen, M., Bach Knudsen, K. E., Jørgensen, H., Oomah, D., Bügel, S., Toubro, S.,. and Astrup, A. (2013). Linseed dietary fibers reduce apparent digestibility of energy and fat and weight gain in growing rats. Nutrients, 5(8): 3287-3298.
  26. Kruger, J., Sus, N. and Frank, J. (2020). Ascorbic acid, sucrose and olive oil lipids mitigate the inhibitory effects of pectin on the bioaccessibility and Caco-2 cellular uptake of ferulic acid and naringenin. Food and Function, 11(5): 4138-4145.
  27. Laib, I., Eddine Laib, D., Semouma, D., Cheriet, N., Aouzal, B., Barkat, M. and Falouti, H. (2023). Optimization of extraction and study of the in vitro static simulation of INFOGEST gastrointestinal digestion and in vitro colonic fermentation on the phenolic compounds of dandelion and their antioxidant activities. Journal of Food Measurement and Characterization, 17(6): 5660-5682.
  28. Lee, S. Y., Lee, S. J., Yim, D. G. and Hur, S. J. (2020). Changes in the content and bioavailability of onion quercetin and grape resveratrol during in vitro human digestion. Foods, 9(6): 694.
  29. Martínez-Las Heras, R., Pinazo, A., Heredia, A. and Andrés, A. (2017). Evaluation studies of persimmon plant (Diospyros kaki) for physiological benefits and bioaccessibility of antioxidants by in vitro simulated gastrointestinal digestion. Food chemistry, 214: 478-485.
  30. Okechukwu, P. N., Ekeuku, S. O., Sharma, M., Nee, C. P., Chan, H. K., Mohamed, N. and Froemming, G. R. A. (2019). In vivo and in vitro antidiabetic and antioxidant activity of spirulina. Pharmacognosy Magazine, 15: 17-29.
  31. Palafox‐Carlos, H., Ayala‐Zavala, J. F. and González‐Aguilar, G. A. (2011). The role of dietary fiber in the bioaccessibility and bioavailability of fruit and vegetable antioxidants. Journal of Food Science, 76(1): R6-R15.
  32. Pehlivanoğlu, H., Sunal, Z., Yaman, M. and Aksoy, A. (2024). Investigation of the bioaccessibility of functional ice cream with blueberry enriched with whey protein gel. Journal of Tekirdag Agricultural Faculty, 21(3): 795-806.
  33. Pérez-Jiménez, J., Serrano, J., Tabernero, M., Arranz, S., Díaz-Rubio, M. E., García-Diz, L.,. and Saura-Calixto, F. (2009). Bioavailability of phenolic antioxidants associated with dietary fiber: plasma antioxidant capacity after acute and long-term intake in humans. Plant Foods for Human Nutrition, 64(2): 102-107.
  34. Pinarli, B., Simge Karliga, E., Ozkan, G. and Capanoglu, E. (2020). Interaction of phenolics with food matrix: In vitro and in vivo approaches. Mediterranean Journal of Nutrition and Metabolism, 13(1): 63-74.
  35. Quirós-Sauceda, A. E., Ayala-Zavala, J. F., Sáyago-Ayerdi, S. G., Vélez-de La Rocha, R., Sañudo-Barajas, J. A. and González-Aguilar, G. A. (2014b). Added dietary fiber affects antioxidant capacity and phenolic compounds content extracted from tropical fruit. Journal of Applied Botany and Food Quality, 87: 227-233.
  36. Quirós-Sauceda, A. E., Palafox-Carlos, H., Sáyago-Ayerdi, S. G., Ayala-Zavala, J. F., Bello-Perez, L. A., Alvarez-Parrilla, E.,. and González-Aguilar, G. A. (2014a). Dietary fiber and phenolic compounds as functional ingredients: interaction and possible effect after ingestion. Food & Function, 5(6): 1063-1072.
  37. Re, R., Pellegrini, N., Proteggente, A., Pannala, A., Yang, M. and Rice-Evans, C. (1999). Antioxidant activity applying an improved ABTS radical cation decolorization assay. Free Radical Biology and Medicine, 26(9-10): 1231-1237.
  38. Sarni-Manchado, P., Cheynier, V. and Moutounet, M. (1999). Interactions of grape seed tannins with salivary proteins. Journal of Agricultural and food Chemistry, 47(1): 42-47.
  39. Saura-Calixto, F. (2011). Dietary fiber as a carrier of dietary antioxidants: an essential physiological function. Journal Of Agricultural and Food Chemistry, 59(1): 43-49.
  40. Scrob, T., Hosu, A. and Cimpoiu, C. (2019). The influence of in vitro gastrointestinal digestion of Brassica oleracea florets on the antioxidant activity and chlorophyll, carotenoid and phenolic content. Antioxidants, 8(7): 212.
  41. Seghiri, R., Kharbach, M. and Essamri, A. (2019). Functional composition, nutritional properties, and biological activities of Moroccan Spirulina microalga. Journal of Food Quality, 2019(1): 3707219.
  42. Sensoy, I. (2021). A review on the food digestion in the digestive tract and the used in vitro models. Current Research in Food Science, 4: 308-319.
  43. Shi, M., Gu, J., Wu, H., Rauf, A., Emran, T. B., Khan, Z.,. and Suleria, H. A. (2022). Phytochemicals, nutrition, metabolism, bioavailability, and health benefits in lettuce—A comprehensive review. Antioxidants, 11(6): 1158.
  44. Singleton, V. L. and Rossi, J. A. (1965). Colorimetry of total phenolics with phosphomolybdic-phosphotungstic acid reagents. American journal of Enology and Viticulture, 16(3): 144-158.
  45. Tang, Y., Li, A. P., Xiao, J., Li, D. and Wang, L. (2022). Construction of catechin and bamboo shoot dietary fiber compounds: Their protection and release of catechin during digestion. Journal of Food Processing and Preservation, 46(7): e16703.
  46. Tomas, M. (2022). Effect of dietary fiber addition on the content and in vitro bioaccessibility of antioxidants in red raspberry puree. Food Chemistry, 375: 131897.
  47. Tomas, M., Beekwilder, J., Hall, R. D., Simon, C. D., Sagdic, O. and Capanoglu, E. (2018). Effect of dietary fiber (inulin) addition on phenolics and in vitro bioaccessibility of tomato sauce. Food Research International, 106: 129-135.
  48. Tomas, M., Rocchetti, G., Ghisoni, S., Giuberti, G., Capanoglu, E. and Lucini, L. (2020). Effect of different soluble dietary fibres on the phenolic profile of blackberry puree subjected to in vitro gastrointestinal digestion and large intestine fermentation. Food Research International, 130: 108954.
  49. Viera, I., Herrera, M. and Roca, M. (2021). In vitro bioaccessibility protocol for chlorophylls. Journal of Agricultural and Food Chemistry, 69(31): 8777-8786.
  50. Viera, I., Herrera, M. and Roca, M. (2022). Influence of food composition on chlorophyll bioaccessibility. Food Chemistry, 386: 132805.
  51. Wojtunik-Kulesza, K., Oniszczuk, A., Oniszczuk, T., Combrzyński, M., Nowakowska, D. and Matwijczuk, A. (2020). Influence of in vitro digestion on composition, bioaccessibility and antioxidant activity of food polyphenols—A non-systematic review. Nutrients, 12(5): 1401.
  52. Yılmaz, E., Hüriyet, Z., Arifoğlu, N. and Emir, D. D. (2017). Functional properties of the capia pepper seed defatted press cakes. Waste and Biomass Valorization, 8(3): 783-791.
  53. Zarzycki, P., Sykut-Domańska, E., Sobota, A., Teterycz, D., Krawęcka, A., Blicharz-Kania, A.,. and Zdybel, B. (2020). Flaxseed enriched pasta—chemical composition and cooking quality. Foods, 9(4): 404.
  54. Zhang, J., Zuo, B., Poklar Ulrih, N., Sengupta, P. K., Zheng, X. and Xiao, J. (2018). Structure-affinity relationship of dietary anthocyanin–HSA interaction. Journal of Berry Research, 8(1): 1-9.
  55. Zhang, L., Wu, T., Zhang, Y., Chen, Y., Ge, X., Sui, W. and Zhang, M. (2023). Release of bound polyphenols from wheat bran soluble dietary fiber during simulated gastrointestinal digestion and colonic fermentation in vitro. Food Chemistry, 402: 134111.
  56. Zhou, J., Wang, M., Bäuerl, C., Cortés-Macías, E., Calvo-Lerma, J., Collado, M. C. and Barba, F. J. (2023). The impact of liquid-pressurized extracts of Spirulina, Chlorella and Phaedactylum tricornutum on in vitro antioxidant, antiinflammatory and bacterial growth effects and gut microbiota modulation. Food Chemistry, 401: 134083.
  57. Zhu, F. (2018). Interactions between cell wall polysaccharides and polyphenols. Critical Reviews in Food Science and Nutrition, 58(11): 1808-1831.
  58. Zhu, Y., Yang, S., Huang, Y., Huang, J. and Li, Y. (2021). Effect of in vitro gastrointestinal digestion on phenolic compounds and antioxidant properties of soluble and insoluble dietary fibers derived from hulless barley. Journal of Food Science, 86(2): 628-634.
  59. Alves, J. L. D. B., Costa, P. C. T. D., Sales, L. C. S. D., Silva Luis, C. C., Bezerra, T. P. T., Souza, M. L. A. and de Souza, E. L. (2025). Shedding light on the impacts of Spirulina platensis on gut microbiota and related health benefits. Critical Reviews in Food Science and Nutrition, 65(11): 2062-2075.
  60. Brodkorb, A., Egger, L., Alminger, M., Alvito, P., Assunção, R., Ballance, S.,. and Recio, I. (2019). INFOGEST static in vitro simulation of gastrointestinal food digestion. Nature Protocols, 14(4): 991-1014.
  61. Ferreira, D. M., Machado, S., Espírito Santo, L., Nunes, M. A., Costa, A. S., Álvarez-Ortí, M.,. and Oliveira, M. B. P. (2024). Defatted flaxseed flour as a new ingredient for foodstuffs: Comparative analysis with whole flaxseeds and updated composition of cold-pressed oil. Nutrients, 16(20): 3482.
  62. He, Y., Wang, B., Wen, L., Wang, F., Yu, H., Chen, D. and Zhang, C. (2022). Effects of dietary fiber on human health. Food Science and Human Wellness, 11(1): 1-10.
  63. Karaman, S., Karasu, S., Tornuk, F., Toker, O. S., Gecgel, U., Sagdic, O.,. and Gul, O. (2015). Recovery potential of cold press byproducts obtained from the edible oil industry: Physicochemical, bioactive, and antimicrobial properties. Journal of Agricultural and Food Chemistry, 63(8): 2305-2313.
  64. Krawęcka, A., Sobota, A., Ivanišová, E., Harangozo, Ľ., Valková, V., Zielińska, E.,. and Mildner-Szkudlarz, S. (2022). Effect of black cumin cake addition on the chemical composition, glycemic index, antioxidant activity, and cooking quality of durum wheat pasta. Molecules, 27(19): 6342.
  65. Kristensen, M., Bach Knudsen, K. E., Jørgensen, H., Oomah, D., Bügel, S., Toubro, S.,. and Astrup, A. (2013). Linseed dietary fibers reduce apparent digestibility of energy and fat and weight gain in growing rats. Nutrients, 5(8): 3287-3298.
  66. Laib, I., Eddine Laib, D., Semouma, D., Cheriet, N., Aouzal, B., Barkat, M. and Falouti, H. (2023). Optimization of extraction and study of the in vitro static simulation of INFOGEST gastrointestinal digestion and in vitro colonic fermentation on the phenolic compounds of dandelion and their antioxidant activities. Journal of Food Measurement and Characterization, 17(6): 5660-5682.
  67. Pérez-Jiménez, J., Serrano, J., Tabernero, M., Arranz, S., Díaz-Rubio, M. E., García-Diz, L.,. and Saura-Calixto, F. (2009). Bioavailability of phenolic antioxidants associated with dietary fiber: plasma antioxidant capacity after acute and long-term intake in humans. Plant Foods for Human Nutrition, 64(2): 102-107.
  68. Quirós-Sauceda, A. E., Palafox-Carlos, H., Sáyago-Ayerdi, S. G., Ayala-Zavala, J. F., Bello-Perez, L. A., Alvarez-Parrilla, E.,. and González-Aguilar, G. A. (2014a). Dietary fiber and phenolic compounds as functional ingredients: interaction and possible effect after ingestion. Food & Function, 5(6): 1063-1072.
  69. Shi, M., Gu, J., Wu, H., Rauf, A., Emran, T. B., Khan, Z.,. and Suleria, H. A. (2022). Phytochemicals, nutrition, metabolism, bioavailability, and health benefits in lettuce—A comprehensive review. Antioxidants, 11(6): 1158.
  70. Zarzycki, P., Sykut-Domańska, E., Sobota, A., Teterycz, D., Krawęcka, A., Blicharz-Kania, A.,. and Zdybel, B. (2020). Flaxseed enriched pasta—chemical composition and cooking quality. Foods, 9(4): 404.
  71. Zhang, L., Wu, T., Zhang, Y., Chen, Y., Ge, X., Sui, W. and Zhang, M. (2023). Release of bound polyphenols from wheat bran soluble dietary fiber during simulated gastrointestinal digestion and colonic fermentation in vitro. Food Chemistry, 402: 134111.