Journals / Online Türk Sağlık Bilimleri Dergisi / 2026 / Cilt: 10 Sayı: 3

The Effects of Kinesiological Taping and Exercise on Pain, Proprioception, Sleep, and Psychological State in Individuals with Bruxism

Bruksizmi Olan Bireylerde Kinezyolojik Bantlama ve Egzersizin Ağrı, Propriyosepsiyon, Uyku ve Psikolojik Durum Üzerine Etkisi

Senem Coşkun Karataş(İSTANBUL MEDİPOL ÜNİVERSİTESİ)0009-0008-9826-2215
Burak Menek(İSTANBUL MEDİPOL ÜNİVERSİTESİ)0000-0002-5206-0254
Pages
254–261
Publication Date
2025-09-15
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

Comparable positive outcomes were observed when exercise was applied alone and in combination with kinesiology taping; however, the addition of taping did not confer any additional clinical benefit.

📌 3 Key Takeaways

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Objective & Hypothesis:Objective: Bruxism, characterized by involuntary teeth grinding or clenching, can lead to pain, functional impairments, and reduced quality of life.
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Key Findings & Data:Materials and Methods: A total of 30 participants were randomly assigned to two groups: a conventional therapy (CT) group and a conventional exercise + kinesiology taping (KT) group.
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Conclusion & Impact:Comparable positive outcomes were observed when exercise was applied alone and in combination with kinesiology taping; however, the addition of taping did not confer any additional clinical benefit.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:Bruksizm · egzersiz · fizyoterapi

Abstract

Objective: Bruxism, characterized by involuntary teeth grinding or clenching, can lead to pain, functional impairments, and reduced quality of life. This study aimed to evaluate the effects of combining kinesiology taping with exercise on pain, temporomandibular joint (TMJ) range of motion, sleep quality, depression levels, and cervical proprioception in individuals with bruxism. Materials and Methods: A total of 30 participants were randomly assigned to two groups: a conventional therapy (CT) group and a conventional exercise + kinesiology taping (KT) group. Both groups underwent a two-week treatment program. Pain, cervical joint position sense (CJPS), range of motion (ROM), sleep quality, and depression levels were assessed before and after treatment. Results: Both groups showed significant improvements in pain, depression levels, and sleep quality after treatment (p 0.05). Conclusions: The findings of this study indicate that exercise exerts beneficial effects on pain, sleep quality, depressive symptoms, and joint functionality in individuals diagnosed with bruxism. Comparable positive outcomes were observed when exercise was applied alone and in combination with kinesiology taping; however, the addition of taping did not confer any additional clinical benefit.

Özet

Amaç: Bruksizm, istemsiz diş sıkma veya gıcırdatma ile karakterize olup ağrıya, fonksiyonel bozulmalara ve yaşam kalitesinde azalmaya yol açabilir. Bu çalışmanın amacı, kinezyoloji bantlaması ile egzersizin birlikte uygulanmasının, bruksizmi olan bireylerde ağrı, temporomandibular eklem (TME) hareket açıklığı, uyku kalitesi, depresyon düzeyi ve servikal propriyosepsiyon üzerindeki etkilerini değerlendirmeyi amaçlamaktadır. Materyal ve Metot: Çalışmaya toplam 30 katılımcı rastgele geleneksel tedavi (GT) grubu ve geleneksel egzersiz + kinezyolojik bantlama (KT) grubuna ayrıldı. Her iki grup da iki haftalık bir tedavi programına dahil edildi. Tedavi öncesi ve sonrası ağrı, servikal eklem pozisyon hissi (CJPS), hareket açıklığı (ROM), uyku kalitesi ve depresyon düzeyleri değerlendirildi. Bulgular: Tedavi sonrasında her iki grupta da ağrı, depresyon düzeyleri ve uyku kalitesinde anlamlı iyileşmeler sağlandı (p 0,05). Sonuç: Bu çalışma, egzersizin bruksizmi olan bireylerde ağrı, uyku kalitesi, depresyon düzeyleri ve eklem fonksiyonu üzerinde olumlu etkileri olduğunu göstermektedir. Egzersizin tek başına veya kinezyoloji bantlaması ile birlikte uygulanmasında benzer olumlu sonuçlar elde edilmiştir; ancak bantlamanın ek bir klinik fayda sağlamadığı görülmüştür.

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Cite This Article

Karataş, S. C., Menek, B. (2025). The Effects of Kinesiological Taping and Exercise on Pain, Proprioception, Sleep, and Psychological State in Individuals with Bruxism. Online Türk Sağlık Bilimleri Dergisi, Cilt: 10 Sayı: 3, 254–261. https://doi.org/10.26453/otjhs.1686259

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