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Journals / Türk Spor ve Egzersiz Dergisi / 2023 / Cilt: 25 Sayı: 3

Investigation of the Effects of Recreational Football on Some Functional Movement Skills in Older Men

Cemal Polat(ESKİŞEHİR TEKNİK ÜNİVERSİTESİ)0000-0002-5946-5297
Alparslan Ünveren(KÜTAHYA DUMLUPINAR ÜNİVERSİTESİ)0000-0001-5566-9965
Pages
446–454
Publication Date
2023-12-31
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AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

The results show that recreational football is effective on FHTT and is a powerful exercise option in improving mobility, which is important for elderly individuals to maintain their quality of life.

📌 3 Key Takeaways

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Objective & Hypothesis:This study aimed to examine the effects of recreational football on functional movement skill (FMST) levels of elderly men. 57 (65.05 ± 2.5) elderly men who participated in the study were randomly divided into the football group (FG, n= 28) and the control group (CG, n= 29).
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Key Findings & Data:The data were analyzed considering the significance level of p<.05.
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Conclusion & Impact:The results show that recreational football is effective on FHTT and is a powerful exercise option in improving mobility, which is important for elderly individuals to maintain their quality of life.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:elderly · recreational football · functional Movement

Abstract

This study aimed to examine the effects of recreational football on functional movement skill (FMST) levels of elderly men. 57 (65.05 ± 2.5) elderly men who participated in the study were randomly divided into the football group (FG, n= 28) and the control group (CG, n= 29). Data were collected with the FHTT scale and investigeted via mixed design ANOVA. The data were analyzed considering the significance level of p<.05. There was no statistically significant difference between the groups in the deep squatting movement (p>.096), and there was a statistical difference between the times (p<.002). Statistically significant differences were observed between groups, between times and group*time interaction at high stepping, respectively (p<.008, p<.001, p<.035). Statistically significant differences were observed between groups in a single-line move and in group*time interaction, respectively (p<.008, p<.006). There was a statistically significant difference between the groups in shoulder mobility (p<.001). There was no statistically significant difference between the times and in the group*time interaction, respectively (p>.98, p>.44). Statistically significant differences were observed between groups, between times and in group*time interaction in active straight leg raising, respectively (p<.004, p<.001, p<.035). There was no statistically significant difference between the groups in trunk stability movement (p>.089). There was a statistically significant difference between the times and in the group*time interaction (p<.024). Statistically significant difference was observed between groups and between times in rotational stability movement, respectively (p<.001, p<.001). There was no statistically significant difference in the groups*time interaction (p>.065). Statistically significant differences were observed in FHTT total scores between groups, between times and in the interaction of groups*time, respectively (p<.001, p<.001, p<.001, p<.001). The results show that recreational football is effective on FHTT and is a powerful exercise option in improving mobility, which is important for elderly individuals to maintain their quality of life.

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Cite This Article

Polat, C., Ünveren, A., *, C. P. (2023). Investigation of the Effects of Recreational Football on Some Functional Movement Skills in Older Men. Türk Spor ve Egzersiz Dergisi, Cilt: 25 Sayı: 3, 446–454. https://doi.org/10.15314/tsed.1325294

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