Journals / Türk Spor ve Egzersiz Dergisi / 2026 / Cilt: 28 Sayı: 2

The Relationship Between Lower Extremity Strength, Anaerobic Power, and Change of Direction Speed in Female Basketball Players

Kadın Basketbolcularda Alt Ekstremite Kuvveti, Anaerobik Güç ve Yön Değiştirme Hızı Arasındaki İlişki

Erkan Güven(MERSİN ÜNİVERSİTESİ)0000-0002-9033-5968
Pages
273–283
Publication Date
2026-08-31
DOI
—
🏛️Bibliographic metadata and full text access for this article are provided via DergiPark.
DergiPark Record ↗
✨

AI Summary & Key Takeaways

AI Insight
⚡ TL;DR(Too Long; Didn't Read)

In conclusion, the isokinetic strength of female basketball players provides a prediction of their anaerobic performance.

📌 3 Key Takeaways

🎯
Objective & Hypothesis:The purpose of this study is to examine the relationship between lower extremity strength, anaerobic power, and change-of-direction speed in female basketball players.
📊
Key Findings & Data:Twenty-nine well-trained young female basketball players aged 14-20 (mean ± SD; age: 15.48 ± 1.81 years; body weight: 65.70 ± 12.48 kg; and height: 175.90 ± 7.50 cm) voluntarily participated in the study.
💡
Conclusion & Impact:In conclusion, the isokinetic strength of female basketball players provides a prediction of their anaerobic performance.
🔬Design:Araştırma Makalesi
📍Scope:Comprehensive Sample
⚙️Variables:İzokinetik Kuvvet · Anaerobik Güç · Yön Değiştirme Hızı

Abstract

The purpose of this study is to examine the relationship between lower extremity strength, anaerobic power, and change-of-direction speed in female basketball players. Twenty-nine well-trained young female basketball players aged 14-20 (mean ± SD; age: 15.48 ± 1.81 years; body weight: 65.70 ± 12.48 kg; and height: 175.90 ± 7.50 cm) voluntarily participated in the study. This study was conducted during a period when there were no competitive games (off-season). The study was conducted in 3 different sessions, each 48 hours apart. Participants underwent measurements of body composition, isokinetic knee extension and flexion strength, anaerobic power (Wingate Test, WAnT), and change of direction speed (CoDs, T-test). Normality analysis (Shapiro-Wilk) was performed for data analysis. The relationships between lower extremity isokinetic strength, anaerobic power, and change of direction speed were analyzed using Pearson's correlation test. A significant relationship was found between right knee extension, right knee flexion, left knee extension, and left knee flexion isokinetic values and absolute peak power (p < 0.05). A significant relationship was observed between absolute peak power and CoDs (p < 0.05). In conclusion, the isokinetic strength of female basketball players provides a prediction of their anaerobic performance. These findings and the results of this study are thought to make important contributions to coaches in improving and monitoring athlete performance.

Özet

Bu çalışmanın amacı, kadın basketbolcularda alt ekstremite kuvveti, anaerobik güç ve yön değiştirme hızı arasındaki ilişkinin incelenmesidir. Çalışmaya, 14-20 yaş arasında iyi antrenmanlı yirmi dokuz genç kadın basketbolcu (ortalama ± SD; yaş: 15.48 ± 1.81 yıl; vücut ağırlığı: 65.70 ± 12.48 kg; ve boy: 175.90 ± 7.50 cm) gönüllü olarak katılmıştır. Bu çalışma rekabetçi maçların olmadığı bir zamanda (devre arası dönemde) yapılmıştır. Çalışma her biri arasında 48 saat olan 3 farklı seansta gerçekleştirilmiştir. Çalışmada katılımcılara vücut kompozisyon, izokinetik diz ekstansiyon ve fleksiyon kuvveti, anaerobik güç (Wingate Testi, WAnT) ve yön değiştirme hızı (T testi) ölçümleri uygulandı. Verilerin analizinde normallik analizi (Shapiro-wilk) yapıldı. Alt ekstremti izokinetik kuvveti, anaerobik güç ve yön değiştirme hızı arasındaki ilişkiler Pearson korelasyon testi ile analiz edilmiştir. Sağ diz ekstansiyon, sağ diz fleksiyon, sol diz ekstansiyon ve sol diz fleksiyon izokinetik değerleri ile mutlak zirve güç arasında anlamlı ilişki tespit edilmiştir (p < 0.05). Mutlak zirve güç ile yön değiştirme hızı arasında anlamlı ilişki olduğu görülmüştür (p < 0.05). Sonuç olarak, kadın basketbolcuların izokinetik kuvvetlerinin anaerobik performansları ile ilgili bir öngörü sunmaktadır. Bu bulguların ve çalışma sonucunun, antrenörlere sporcu performansının artırılması ve takip edilmesinde önemli katkılar sunabileceği düşünülmektedir.

🔖

Cite This Article

Güven, E., *, E. G. (2026). The Relationship Between Lower Extremity Strength, Anaerobic Power, and Change of Direction Speed in Female Basketball Players. Türk Spor ve Egzersiz Dergisi, Cilt: 28 Sayı: 2, 273–283. https://ajindex.com/articles/1234023

📄 Full Text PDF Viewer

📄

PDF görüntüleyici hazırlanıyor...

References (46)

  1. Abdelkrim NB, Chaouachi A, Chamari K, Chtara M, Castagna C. Positional role and competitive-level differences in elite-level men's basketball players. J Strength Cond Res. 2010;24(5):1346–1355.
  2. Papla M, Perenc D, Zając A, Maszczyk A, Krzysztofik M. Contribution of strength, speed and power characteristics to change of direction performance in male basketball players. Appl Sci. 2022;12(17):8484.
  3. Spiteri T, Nimphius S, Hart NH, Specos C, Sheppard JM, Newton RU. Contribution of strength characteristics to change of direction and agility performance in female basketball athletes. J Strength Cond Res. 2014;28(9):2415–2423.
  4. McCormick BT, Hannon JC, Hicks-Little CA, Newton M, Shultz B, Detling N, Young WB. The relationship between change of direction speed in the frontal plane, power, reactive strength, and strength. Int J Exerc Sci. 2014;7(4):260–270.
  5. Brughelli M, Cronin J, Levin G, Chaouachi A. Understanding change of direction ability in sport: a review of resistance training studies. Sports Med. 2008;38(12):1045–1063.
  6. Yılmaz AK, Akgün S, Salkılıç EK, Anıl B, Akdemir E, Aktaş B, Kabadayı M. The relationship between agility and lower extremity strength in female basketball players. BMC Sports Sci Med Rehabil. 2025;17(1):198.
  7. Akınoğlu B, Kocahan T, Yıldırım NÜ, Soylu Ç, Apur U, Hasanoğlu A. A comparison of wrist isokinetic muscle strength in wheelchair table tennis and wheelchair basketball players. Orthop J Sports Med. 2017;5(2):2325967117S00068.
  8. Mancha-Triguero D, García-Rubio J, Gamonales JM, Ibáñez SJ. Strength and speed profiles based on age and sex differences in young basketball players. Int J Environ Res Public Health. 2021;18(2):643.
  9. Carvalho HM, Coelho-e-Silva MJ, Gonçalves CE, Philippaerts RM, Castagna C, Malina RM. Age-related variation of anaerobic power after controlling for size and maturation in adolescent basketball players. Ann Hum Biol. 2011;38(6):721–727.
  10. Ding H, Zhao R, Wang J, Zhao S. Effects of anaerobic power bicycle training on the lower-limb anaerobic exercise ability of female basketball players. Apunts Sports Med. 2025;60(228):100494.
  11. Kin-Isler A, Ariburun B, Ozkan A, Aytar A, Tandogan R. The relationship between anaerobic performance, muscle strength and sprint ability in American football players. Isokinet Exerc Sci. 2008;16(2):87–92.
  12. Jones P, Bampouras T, Marrin K. An investigation into the physical determinants of change of direction speed. J Sports Med Phys Fitness. 2009;49(1):97–104.
  13. Alemdaroğlu U. The relationship between muscle strength, anaerobic performance, agility, sprint ability and vertical jump performance in professional basketball players. J Hum Kinet. 2012;31:149.
  14. Gharbi Z, Dardouri W, Haj-Sassi R, Chamari K, Souissi N. Aerobic and anaerobic determinants of repeated sprint ability in team sports athletes. Biol Sport. 2015;32(3):207–212.
  15. Thomas C, Dos’ Santos T, Comfort P, Jones PA. Relationships between unilateral muscle strength qualities and change of direction in adolescent team-sport athletes. Sports (Basel). 2018;6(3):83.
  16. Tatlıcıoğlu E, Atalağ O, Kurt C, Acar MF. Investigation of the relationships between isokinetic leg strength, sprint and agility performance in collegiate American football players. Spor Hek Derg. 2020;55(3):192–199.
  17. Karasar N. Bilimsel araştırma yöntemi: kavramlar, ilkeler, teknikler. Ankara: Nobel Yayın Dağıtım; 2007.
  18. Boraczyński M, Boraczyński T, Podstawski R, Wójcik Z, Gronek P. Relationships between measures of functional and isometric lower body strength, aerobic capacity, anaerobic power, sprint and countermovement jump performance in professional soccer players. J Hum Kinet. 2020;75:161.
  19. Harbili S, Harbili E, Aslankeser Z. Comparison of bilateral isokinetic and isometric strength differences in elite young male and female taekwondo athletes. J Exerc Rehabil. 2022;18(2):117.
  20. Cogley D, Byrne P, Halstead J, Coyle C. Responses to a combined dynamic stretching and antagonist static stretching warm-up protocol on isokinetic leg extension performance. Sports Biomech. 2024;23(10):1455–1470.
  21. Arslan B, Doğan E, Öztürk F, Aslankeser Z, Balcı ŞS. Wingate testinde anaerobik güç çıktıları: Cinsiyetin, yükün ve sürenin etkisi. Spor Bilimleri Derg. 2022;33(4):227–239.
  22. Castañeda-Babarro A. The wingate anaerobic test, a narrative review of the protocol variables that affect the results obtained. Appl Sci. 2021;11(16):7417.
  23. Delextrat A, Cohen D. Strength, power, speed, and agility of women basketball players according to playing position. J Strength Cond Res. 2009;23(7):1974–1981.
  24. Akoglu H. User's guide to correlation coefficients. Turk J Emerg Med. 2018;18(3):91–93.
  25. Thorland W, Johnson G, Cisar C, Housh T, Tharp G. Strength and anaerobic responses of elite young female sprint and distance runners. Med Sci Sports Exerc. 1987;19(1):56–61.
  26. Baker D, Nance S. The relation between strength and power in professional rugby league players. J Strength Cond Res. 1999;13(3):224–229.
  27. Atabek HÇ, Sönmez GA, Yılmaz İ. The relationship between isokinetic strength of knee extensors/flexors, jumping and anaerobic performance. Isokinet Exerc Sci. 2009;17(2):79–83.
  28. Atabek HÇ. The relationship between hand-grip strength, anaerobic performance and isokinetic muscle strength in female. Beden Eğit Spor Bilim Derg. 2014;8(3):242–250.
  29. Soslu R, Özkan A, Göktepe M. The relationship between anaerobic performances, muscle strength, hamstring/quadriceps ratio, agility, sprint ability and vertical jump in professional basketball players. Physical Education and Sport Sciences Journal. 2016;10(2):164–173.
  30. Yılmaz H, Seren K, Atasever G. The relationship between isokinetic strength and anaerobic performance in elite youth football players. J ROL Sports Sci. 2023;4(2).
  31. Harbili S. Relationship between lower extremity isokinetic strength and anaerobic power in weightlifters, basketball and soccer players. Isokinet Exerc Sci. 2015;23(2):93–100.
  32. Lee KJ. Correlation between the Wingate test variables and the isokinetic knee test variables for the anaerobic capacity of female hockey players. J Korean Sports Assoc. 2025;23(3):405–416.
  33. Köse MG, Özkan A, Aytar A, Alvurdu S, İşler AK. Futsal oyuncularında tekrarlı sprint yeteneği, izokinetik bacak kuvveti ve anaerobik performans arasındaki ilişki. Spormetre Beden Eğit Spor Bilim Derg. 2019;17(4):190–200.
  34. Cometti G, Maffiuletti NA, Pousson M, et al. Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players. Int J Sports Med. 2001;22(1):45–51.
  35. Newman MA, Tarpenning KM, Marino FE. Relationships between isokinetic knee strength, single-sprint performance, and repeated-sprint ability in football players. J Strength Cond Res. 2004;18(4):867–872.
  36. Yapıcı A. Evaluation of the relationship between isokinetic strength and field performance in professional male volleyball players. Eur J Phys Educ Sport Sci. 2016.
  37. Aktug ZB, Dündar A, Murathan F, İri R. The determination of the relationship between isokinetic leg strengths and agility and speed performance of elite handball players. J Educ Train Stud. 2018;6(6):25–30.
  38. Yılmaz AK, Kabadayı M, Bostancı Ö, Özdal M, Mayda MH. Analysis of isokinetic knee strength in soccer players in terms of selected parameters. Phys Educ Stud. 2019;23(4):209–216.
  39. Sheppard JM, Young WB. Agility literature review: classifications, training and testing. J Sports Sci. 2006;24(9):919–932.
  40. Nimphius S, McGuigan MR, Newton RU. Relationship between strength, power, speed, and change of direction performance of female softball players. J Strength Cond Res. 2010;24(4):885–895.
  41. Peterson MD, Alvar BA, Rhea MR. The contribution of maximal force production to explosive movement among young collegiate athletes. J Strength Cond Res. 2006;20(4):867–873.
  42. Kabacinski J, Szozda PM, Mackala K, Murawa M, Rzepnicka A, Szewczyk P, Dworak LB. Relationship between isokinetic knee strength and speed, agility, and explosive power in elite soccer players. Int J Environ Res Public Health. 2022;19(2):671.
  43. Lockie RG, Dawes JJ, Jones MT. Relationships between linear speed and lower-body power with change-of-direction speed in National Collegiate Athletic Association divisions I and II women soccer athletes. Sports (Basel). 2018;6(2):30.
  44. Alvurdu S, Köse MG, Cinemre ŞA. Evaluation of the relationship between anaerobic power and repeated change-of-direction ability of futsal players. Gazi J Phys Educ Sport Sci. 2016;21(1–4):29–37.
  45. Köse B, Atan T. Effect of different warm-up methods on flexibility jumping and balance. Niğde University Journal of Physical Education and Sport Sciences. 2015; 9(1), 85-93.
  46. Leão C, Simões M, Silva B, Clemente FM, Bezerra P, Camões M. Body composition evaluation issue among young elite football players: DXA assessment. Sports. 2017; 5(1), 17.