In this study, necessity of creating leasure time in order to freely use out of working that exists in personnel stress fighting strategies was assessed.In addition effects of using leasure time with primarily physical sportive activities and if it is necessary with passive participations on reducing stress response were evaluated.
📌 3 Key Takeaways
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Objective & Hypothesis:In this study, necessity of creating leasure time in order to freely use out of working that exists in personnel stress fighting strategies was assessed.In addition effects of using leasure time with primarily physical sportive activities and if it is necessary with passive participations on reducing stress response were evaluated.
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Key Findings & Data:In this study, necessity of creating leasure time in order to freely use out of working that exists in personnel stress fighting strategies was assessed.In addition effects of using leasure time with primarily physical sportive activities and if it is necessary with passive participations on reducing stress response were evaluated.
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Conclusion & Impact:In this study, necessity of creating leasure time in order to freely use out of working that exists in personnel stress fighting strategies was assessed.In addition effects of using leasure time with primarily physical sportive activities and if it is necessary with passive participations on reducing stress response were evaluated.
🔬Design:Research Article
📍Scope:Comprehensive Sample
⚙️Variables:Stress · Sport · Leisume Time
Abstract
In this study, necessity of creating leasure time in order to freely use out of working that exists in personnel stress fighting strategies was assessed.In addition effects of using leasure time with primarily physical sportive activities and if it is necessary with passive participations on reducing stress response were evaluated.
Özet
Bu çalışmada, fizyolojik veya psikolojik önemli rahatsızlıklara neden olabilen stresle kişisel olarak mücadele stratejileri içerisinde yer alan, kişinin kendisine çalışma dışında özgürce kullanılabileceği bir boş zaman yaratabilmesinin gerekliliği ortaya konulmaya çalışılmaktadır. Elde edilen bu boş zamanın ise. öncelikle hareketsizliği giderici aktif uğraşlar içeren boş zaman sporlarıyla ya da pasif katılımlarla değerlendirebilmesinin stres tepkilerinin azaltılmasındaki fonksiyonları incelenmektedir.
Karaküçük, S., Başaran, Z. (1996). RECREATION IN STRESS MANAGEMENT. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, Volume: 1 Issue: 4. https://ajindex.com/articles/1075574