Türk Spor ve Egzersiz Dergisi ( Eski adı Selçuk Üniversitesi Beden Eğitimi ve Spor Bilim Dergisi )

Yıl 2013 , Cilt 15 , Sayı 3

Makale özeti ve diğer detaylar.

Makale özeti

Başlık :

Effect of acute detraining following two types of resistance training on strength performance and body composition in trained athletes

Yazarlar :

Vahid TADIBI , Uones BAKHTIARY , Dariush Sheikholeslami VATANI ,

Yazar kurumları :

Razi University¹, University of Kordesta², Islamic Azad Universit³

Görüntülenme :

1189

DOI :

Özet Türkçe :

The purpose of this study was to investigate the effects of shortterm detraining after two different protocols of resistance training on maximal strength and body composition in trained men. Participants were 30 male student athletes who were divided into two experimental groups. Group (I) performed resistance training with a low intensity and high volume (LIHV)

Anahtar kelimeler :

,

Özet İngilizce :

Anahtar kelimeler :

Resistance training ,

modality of t raining ,

body composition ,

Tam metin (Türkçe) :

Paylaş :

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